Woman’s Health

June 28, 2023

Dietary Supplements – The Wild West of Good, Bad, and a Whole Lot of Ugly

My dear friend, Dónal O’Mathúna, PhD, and I co-authored a review article in the September 2022 edition of the Medical Clinics of North America, titled, “Dietary […]
June 26, 2023

Ask Dr. Walt – Episode #09 – Essential #4 – Practicing Acceptance and Letting Go OR The Essential of Forgiveness (Part 2)

In this series, I’m explaining the 10 key habits or 10 essentials of happy, healthy people. In this episode, we’ll discuss “HEALTH AND FORGIVENESS — PART […]
June 23, 2023

The Writer’s Studio 11 – My Interview with Tara McClary Reeves (Part 1)

You’ll love Part 1 of my interview with mom, podcaster, and author Tara Reeves as she shares her journey through joy and sorrow that serves as […]
June 21, 2023

My Dad, Phil Larimore, to be inducted into the 3rd Infantry Division’s Marne Hall of Fame

Dear friends, I’m over the moon delighted to share with you some great news. My father and my hero, MAJ Philip B. Larimore, Jr., is to […]
June 19, 2023

Ask Dr. Walt – Episode #08 – Essential #4 – Practicing Acceptance and Letting Go OR The Essential of Forgiveness (Part 1)

In this series, I’m explaining the 10 key habits or 10 essentials of happy, healthy people. In this episode, we’ll discuss “HEALTH AND FORGIVENESS” or “Essential […]
June 16, 2023

The Writer’s Studio 10 – My Interview with Steve Arterburn (Part 2)

In Part 2 of my interview with award-winning writer Steve Arterburn, he’ll share what he’s learned over the years about the art and craft of writing […]
June 14, 2023

A U.S. President’s Flag Day prayer

Today is Flag Day, commemorating the adoption of the American flag by the Continental Congress on this day in 1777. In his Flag Day address to […]
June 14, 2023

“Vaccine News You Can Use” for Family Physicians – Spring 2023

I’ve been honored to write a quarterly column, “Vaccine News You Can Use” for the Colorado Family Physician Journal for a number of years. If you’d […]
April 21, 2009

His Brain, Her Brain: The Impact upon Patient, Personal, and Professional Relationships

In 2008 I was honored to be asked to present this topic to the 36th Annual Conference of the American Academy of Physician Assistants in San […]
April 24, 2009

Amazing new study suggests breastfeeding may lower a mom’s risk for hypertension, diabetes, cardiovascular disease later in life

I’ve been an incredibly strong advocate of breast feeding since my earliest days as a family physician, writer, and medical journalist. But, my support and advocacy […]
April 27, 2009

7 Ways to Protect Yourself from the Flu (in general) or the Swine Flu (in particular)

Prevention of the flu, and protection from the virus, is really no different than any other cold or flu. Just remember “the simple things” are what […]
April 27, 2009

Swine Flu: What You Need to Know

As officials warn of the spread in swine flu cases across several countries around the globe, there are a number of steps you can take to […]
April 29, 2009

Adult Stem Cells from Fat Tissue Offer Hope for MS Treatment

Let’s see: how many stories have you seen in the news about embryonic stem cells helping even one human being? Uh . . .  none. And, […]