Woman’s Health

April 23, 2022

SNEAK PEAK – Part Four – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]
April 22, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part Two)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]
April 21, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part One)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]
April 20, 2022

Could Your Toothpaste Actually Cause Tooth Stains ?

My friends at ConsumerLab.com say, “A common ingredient in toothpaste does cause tooth staining.”
April 19, 2022

Happy Book Birthday!!! My WWII Book, “At First Light,” releases nationally today

After over 16 years of research and writing and editing, re-writing and more editing, and re-writing again and again and even more editing, I’m so pleased […]
April 18, 2022

If you have heartburn at night, a simple sleeping position may help

Gastroenterology Advisor reported that research indicates that “a left lateral sleeping position may minimize nocturnal acid reflux.”
April 17, 2022

My Easter Sermon

Last year, I was honored to give the Easter Sermon for the Virtual International Easter celebration. In this message, I present the overwhelming evidence for the resurrection of […]
April 16, 2022

SNEAK PEAK – Part Three – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]
November 21, 2009

New guidelines: Women can get Pap smears every two years

The AP has a nice report on another set of guidelines just out that declare, “Most women in their 20s can have a Pap smear every […]
November 21, 2009

How to Keep Normal Labor Normal – Part 11 – Payment

This blog series is designed to help women who are developing a birth plan join together with like-minded birthing professionals so as to have a shorter […]
November 27, 2009

How to Keep Normal Labor Normal – Part 12 – Prayer

This blog series is designed to help women who are developing a birth plan join together with like-minded birthing professionals so as to have a shorter […]
December 5, 2009

How to Keep Normal Labor Normal – Part 13 – Summary

This blog series is designed to help women who are developing a birth plan join together with like-minded birthing professionals so as to have a shorter […]
December 5, 2009

Should dads be in labor and delivery?

Ten years ago I published an article for a midwifery journal on the issue of whether the father of the baby should be in the delivery […]
December 5, 2009

The Essential Role of the Father (and a Doula) in Childbirth — “Let my people go!”

In the 1990s, I published a number of papers in the medical and birthing literature to help birthing families design and experience safer and more satisfying […]