Woman’s Health

December 21, 2022

Keep diabetes in check during the holidays

For those of you who are diabetics, holiday parties, desserts, and buffets can throw your meal plan way off-track. Here are some tips from HealthDay News:

December 20, 2022

How to survive those holiday buffets

Too many holiday party buffet tables loaded with decadent treats can lead to overstuffed plates — and overstuffed pants. So, here are some tips from HealthDay […]

December 19, 2022

Give yourself the gift of a stress-free holiday

Here are some steps you can take (if not this year, next) to protect your and your family’s health by keeping it simple during the Christmas […]

December 18, 2022

Ten healthy eating tips for the holiday season

Below is an article I wrote for Significant Living magazine on Ten Health Eating Tips for the Holiday Season a few years back. But it’s still pretty […]

December 17, 2022

Pack right for the holidays to avoid the ER

HealthDay News reports “there may be nothing wrong with stuffing your turkey full to bursting, but you might not want to do the same thing with […]

December 17, 2022

Saturday Book Report – More fun news and broadcasts about my WWII book “At First Light”

My and Mike Yorkey’s epic book about my father’s WWII exploits (he was the youngest and one of the most decorated front-line officers in WWII) came […]

December 16, 2022

How to help kids follow a healthy diet even over holidays

This is a reprint of one of the more popular blogs I posted in the past. It’s adapted from an AP story on how we, as […]

December 15, 2022

How to prevent injuries from holiday decorating

HealthDay News reminded us that decking the halls (and elsewhere) for the holidays may be getting more dangerous, according to a government report from a few years […]

December 8, 2008

Study Shows Happiness is contagious

The Washington Post is reporting, “Happiness is contagious, spreading among friends, neighbors, siblings, and spouses like the flu.” They base their headline on a study published […]

December 15, 2008

American Society of Reproductive Medicine Statement Confirms the Pill Causes Abortion

Amidst an ongoing debate among prolife advocates about whether to classify the Pill as an abortifacient or a prophylactic, pro-abortion advocates have published an authoritative statement […]

December 15, 2008

For Colds, Step Aside, Chicken Soup: Make Way for Hot Fruit Drinks

Cold viruses are stubborn germs that need both coaxing – and time – to get out of your system. So you might need some help while […]

December 17, 2008

The Top 10 Natural Products of the Year

As you’ve read in my recent health headline postings, alternative medicines are used by 38 percent of American adults and nearly 12 percent of children, according […]

December 17, 2008

If you or someone you love is using an albuterol inhaler, you need to read this

Fast-relief albuterol inhalers to treat asthma symptoms will go green in the United States starting January 1, 2009, as mandated by the U.S. Food and Drug […]

December 18, 2008

For Pro-Lifers, an Early Christmas Present from President Bush — regulations to protect the conscience rights of healthcare professionals

President Bush’s days may be numbered, but not his pro-life influence. In a monumental decision that will be felt well into the next administration, the White […]