General Health
October 20, 2021
College students who vape appear to be at higher risk of having an eating disorder, a new study suggests.
October 19, 2021
A small study from Korea is reporting that consuming about one-third of an ounce of dark chocolate containing 85 percent cocoa three times daily modestly decreased self-reported indicators […]
October 18, 2021
Older adults who regularly eat foods like fish, nuts, and olive oil may have less iron accumulation in their brains, as well as sharper memories, a […]
October 17, 2021
I’m delighted to let you know that my second TV feature on Liftable TV launched last week. It’s a daily short feature called “The Daily Apple: Medical […]
October 16, 2021
If you’re like the average person I’ve talked to, you’re really confused about Ivermectin to prevent or treat COVID. Some swear by it, some swear at […]
October 15, 2021
Overeating has traditionally been linked to obesity, but researchers say the real culprit is a diet high in processed sugars and carbohydrates, according to a commentary published in […]
October 14, 2021
Researchers say anxiety levels are skyrocketing. Nowhere is stress higher than the uncertain workplace. A Gallup poll reported that 80 percent of American workers suffer from […]
October 13, 2021
Here’s another reason to get a good night’s sleep. According to a new study, healthy sleep patterns may be associated with reduced risk for potentially life-threatening heart […]
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August 5, 2022
The New York Times reported a new and exciting preventive approach to dementia and Alzheimer’s.
August 7, 2022
My wife, Barb and I, are so grateful to many of you for your past support for our “Walk for Life” for Life Network. It’s just […]
August 11, 2022
Dear Dr. Walt, As we head for New Year’s, folks always start thinking about weight loss. What’s the best diet overall? Do any of them really […]
August 15, 2022
Healio reports, “The FDA has issued warnings to three companies for selling unapproved products to remove moles or skin tags, according to a press release.”
August 17, 2022
Frequent readers of this blog understand the healthful benefits of a good night’s sleep – from reducing weight to improved mental and physical health. Now the […]
August 24, 2022
Both a healthful diet and regular exercise are necessary to achieve the lowest premature mortality risk.