Sleep duration is tied to early Alzheimer’s disease according to a recent large analysis by Stanford University researchers. The study involved 4,417 with normal cognitive scores at […]
Ob-Gyn, Joe McIlhaney, MD, writing for the Institute of Family Studies comments on the trend for couples to delay marriage until they are older and the unintended consequences […]
NBC News reported, “Mounting evidence suggests that drinking several cups of tea per day has numerous health benefits, including lowering one’s risk of heart disease, stroke, diabetes, […]
If you are a former smoker or a current smoker who stops, you have automatically dramatically reduced your risk of premature death. But, do you want […]
A 109-person study published in JAMA Network Open suggests that a sustained regimen of resistance and aerobic exercise may improve academics, intelligence, and multitasking ability in […]