I’ve told you before about the dangers of too much ultra-processed food in your diet. A new study reports that “ultra-processed foods made up two-thirds of […]
A study presented at the Alzheimer’s Association International Conference reported that “Total sugar intake may affect cognitive function over time, with higher amounts potentially increasing the […]
The stock market has sunk. Your retirement account is evaporating. Political discord dominates the news. Joy to the world? It’s that glorious time of year, but […]
Planning on shopping ’til you drop? CBS News reports that the Centers for Disease Control and Prevention says that over 50,000 people every year sustain some sort […]
HealthDay News reminded us that decking the halls (and elsewhere) for the holidays may be getting more dangerous, according to a government report from a few years […]
Below is an article I wrote for Significant Living magazine on Ten Health Eating Tips for the Holiday Season a few years back. But it’s still pretty […]