General Health

August 4, 2022

Thursday Ask Dr. Walt – How long should I walk for my health?

This week’s “Ask Dr. Walt” question comes from “How Long to Walk in Wisconsin.” Dear Dr. Walt, can you settle a debate? My doctor says we have […]
August 3, 2022

Study: No link between coffee drinking, pregnancy risks

A large study concluded that drinking coffee during pregnancy is NOT associated with elevated risk for adverse health outcomes.
August 2, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 5)

Not only did the children I cared in my Family Medicine Practice in Kissimmee, Florida, keep me young — so did some of my early experiences as […]
August 1, 2022

Monthly Family Update – August 2022

Here are the contents of this month’s newsletter: WWII book named a Military Writers Society of America Medal Winner A Nice Interview with Kristina Stanley, the […]
July 31, 2022

Sunday Note – Why do optimists live longer? Trusting God when it’s hard to trust God!

Here’s some good news: to live longer, focus on good news in the news.
July 30, 2022

Saturday Book Report – If my WWII Book “At First Light” was a movie

If my WWII book, At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse, was a movie, the […]
July 29, 2022

Teens more vulnerable to cannabis addiction

In yet another report that illustrates the dangers pot poses to the young, developing brain, a new British study finds teenagers are much more likely than […]
July 28, 2022

Thursday Ask Dr. Walt – Walking for your overall physical, mental, and relational health

This week’s “Ask Dr. Walt” question comes from “Romantic in Rhode Island.” Dear Dr. Walt, my wife and I enjoy our walks together. She says she read […]
June 20, 2011

Measles, other childhood diseases reemerging as parents refuse vaccines

For the doctors and nurses caring for patients with measles, the return of vaccine-preventable diseases such as measles — a viral illness that once killed 3,000 […]
June 22, 2011

Shingles and pneumonia vaccines may be given together

In a recent blog, (If you’re 50 or older, get the shingles vaccine) I told you the good news that the shingles (herpes zoster) vaccine is […]
June 23, 2011

Precision-tinted sunglasses may help prevent migraines

Precision-tinted sunglasses may help prevent migraines in people whose pain is triggered by certain visual patterns according to a study published in the journal Cephalalgia.
June 29, 2011

One in three adults unaware sun exposure causes eye health risks

Wearing a hat and protecting eyes from harmful UV rays is as much a part of sun protection as slathering on sunscreen.
July 1, 2011

How to find the right doctor

On the road to becoming highly healthy, I recommend each person have a personal physician to serve as their health care coach. Usually I recommend a […]
July 3, 2011

Practice Safe Grilling

Many of us will be grilling this July 4th holiday weekend, therefore, it’s a good time for some reminders about how to protect yourself and your […]