General Health
January 3, 2012
Melatonin supplements may help some people get to sleep sooner, particularly those with chronic sleeping problems, but don’t just buy ANY supplement. A new review says […]
January 3, 2012
Is it okay for patients with uncomplicated hypertension to take NSAIDs such as ibuprofen, naproxyn, celecoxib, etc?
January 2, 2012
You may be hearing that vitamin E increases the risk of prostate cancer. This was a surprise to many doctors, but is actually based upon reliable […]
January 2, 2012
Food companies are always trying to take advantage of the latest dietary trend or health craze. But the story of how we got to a place […]
January 1, 2012
We all know public bathrooms are coated with bacteria, but what kind are they, and how did they get there?
January 1, 2012
Exercise now, sleep better tonight: A study finds that 150 minutes of exercise a week significantly improves sleep quality.
December 31, 2011
Reuters reports that, according to a study published online in the journal Cancer, use of statins may be linked to a lower risk of death from […]
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January 30, 2024
Yesterday, a reader wrote to me saying, “That immense numbers of those to whom mRNA “vaccines” have been administered have been ruinously adversely affected by their […]
February 1, 2024
This week, I’ve been updating you on the latest evidence on the safety and effectiveness of the COVID vaccines, including the benefits and the risks you […]
February 3, 2024
I was delighted to co-author a now best-selling book, Fit over 50: Make Simple Choices for a Healthier, Happier You, with my dear, long-time friend, Phillip […]
February 5, 2024
A reader asked, “Dr. Walt, What are the healthiest alternatives to sugar? I first posted a response to this in Today’s Christian Living in May 2023. […]
February 9, 2024
I enjoy writing a bi-monthly column for the readers of Today’s Christian Living magazine. In the January issue I address over-the-counter hearing aids, health risk from […]
February 26, 2024
My “Ask Dr. Walt” column in Today’s Christian Living on Acupuncture, Cooking Oils, and Vitamin Water
I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. I forgot to post the September 2023 issue where I addressed Acupuncture, […]