Walt Larimore

August 29, 2022

Healthy adults who exercise reduce risk of premature death and dementia

Healio reported, “Healthy adults who reported long-term, guideline-recommended moderate or vigorous physical activity were less likely to die of any cause during decades of follow-up compared […]
August 28, 2022

Sunday Note – 988: A new national suicide prevention and crisis Lifeline

I hope you’ll help me spread awareness of the new 988 Suicide & Crisis Lifeline. This will save lives!
August 27, 2022

Saturday Book Report – Don’t miss my WWII interview on the History Unplugged Podcast

One of the very first interviews I did on my new WWII book, At First Light, had finally seen the light of day. I think you’ll […]
August 26, 2022

Is a glass of wine with a meal healthful or not?

Analyzing data from around the world, researchers found young drinkers are prone to risky behavior, while older drinkers enjoy wine’s health benefits. But there’s MUCH more […]
August 25, 2022

Thursday Ask Dr. Walt – Healthful Nutrition for Children

Dear Dr. Walt, My husband and I were reading about the obesity epidemic in America and were disheartened at just how many children are obese. What […]
August 24, 2022

Healthful diet and exercise needed to reduce your risk of dying prematurely

Both a healthful diet and regular exercise are necessary to achieve the lowest premature mortality risk.
August 23, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 2A – First Day

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
August 22, 2022

Study links lifestyle habits to prostate cancer risks

Do you have a family history of prostate cancer? Here’s some exciting news on how to decrease your cancer risk.
November 5, 2022

Saturday Book Report – You’ll want to hear some of my recent interviews about my WWII book

Ascot Media is continuing a successful Veteran’s Day PR campaign for my WWII book, At First Light. We’re now going to continue the campaign through the holiday season. I […]
November 4, 2022

Did you know that the more symptoms you have after a COVID-19 vaccine the better?

CNN reported on a new study revealing that some of the side effects of the mRNA COVID-19 vaccines are actually a very good thing.
November 3, 2022

Thursday Ask Dr. Walt – Is coffee good for one’s health?

Dear Dr. Walt, my wife and I enjoy our morning coffee time. It gets us up and running. And we both have a few cuppas during […]
November 2, 2022

Who should get flu and COVID boosters ASAP?

Trick question. The answer for the flu vaccine is most who are age 6 months and older. For the COVID booster, it’s most folks age 5 […]
November 1, 2022

Monthly Family Update – November 2022

Here are the contents of this month’s newsletter: Public Relations Campaign for Veteran’s Day Readers Love At First Light
October 31, 2022

Reminder: Halloween safety tips

Safe Kids reminds us about Halloween safety tips that are worth remembering and applying!