Walt Larimore
November 5, 2021
Women with sedentary lifestyles face a far greater risk for experiencing troublesome hot flashes at night, according to a small study presented at the North American Menopause Society […]
November 4, 2021
Teens who eat lots of fruits and vegetables are likely to enjoy better mental health. That’s the key takeaway from a new study that also tied a nutritious […]
November 3, 2021
According to the American Heart Association, high blood pressure, or hypertension accounts for more heart disease and stroke deaths than almost all other preventable causes together. It’s […]
November 2, 2021
My next book, my 39th, is the second book about my days as a young husband, father, and family physician in the then-small-town of Kissimmee, Florida. The […]
November 2, 2021
Researchers from the University of California, Los Angeles, reported that “Traumatic events in childhood have been linked in previous studies to a higher risk of heart disease, diabetes, […]
November 1, 2021
Here are the contents of this month’s newsletter: The Best Gift releases November 16 Debbie Macomber’s Foreword to The Best Gift Super-Early-Bird sign up for “The […]
November 1, 2021
Eating meals within a consistent window of time may help reduce a person’s risk of heart disease or diabetes, according to a new review published in Endocrine Reviews.
October 31, 2021
Eighteen years ago today, my brothers, my children, and I lost our hero, our dad and grandfather. We all miss him like crazy. Most of the […]
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April 15, 2022
All of the research so far seems to say that a plant-based or Mediterranean type diet plays a role in the prevention and treatment of dementia.
April 14, 2022
Shawn Zylberberg writing for the Wine Spectator recently wrote about a study claiming, “All drinking increases heart disease risk” She shows us a newer study that […]
April 13, 2022
People with chronic lower back pain may experience better, more sustained results from therapeutic aquatic exercise than from physical therapy.
April 12, 2022
There is an association between drinking coffee — particularly two to three cups each day — and a lower risk of new or worsening heart disease, a […]
April 11, 2022
If you are using or considering a diet app on your smartphone, you may want to consider reading an informative article by the New York Times.
April 10, 2022
Our family is having a great time in Baton Rouge for the premiere of my WWII book, “At First Light: A True World War II Story […]