Walt Larimore

November 12, 2021

T minus 4 days until “The Best Gift”

Early readers have told me that this will be their favorite Christmas present to give to family and friends this year: The Best Gift: Tales of a […]
November 12, 2021

What doctors wish their patients knew about cutting down on screen

According to a report from the AMA, while the COVID-19 pandemic has been challenging for everyone, digital tools have allowed people to work remotely, participate in school from […]
November 11, 2021

Five days until the U.S. release of “The Best Gift”

The excitement is building for the November 16 release of my next book, The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons can be preordered […]
November 11, 2021

Remembering My Favorite Veteran on Veteran’s Day

I love what my friend, Congressman Doug Lamborn, wrote today about Veteran’s Day (and my hero, my dad):
November 11, 2021

Does a low carb diet worsen your cholesterol?

Going on a low-carb diet has long been a popular weight-loss strategy. But some doctors and nutrition experts have advised against doing so over fears that […]
November 10, 2021

T minus 6 days until “The Best Gift”

Less than one week to the national release of The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons. But you can preorder your copy […]
November 10, 2021

Good news on teens and vaping

Teen use of electronic cigarettes fell sharply in 2021, the second consecutive year of big declines, according to the government’s annual National Youth Tobacco Survey.
November 9, 2021

“The Best Gift” releases in just one week. I’m excited!

I’m so excited that my 39th book, The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons releases in just one week. Early readers say […]
April 28, 2022

Exercise is powerful medicine for depression or anxiety

If you or someone you love suffers with anxiety or depression, three recent studies bring some very good news when it comes to the impact of […]
April 27, 2022

What supplements or lifestyle changes reduce or worsen tinnitus?

Myriad supplements are promoted for reducing symptoms of ringing in the ears (tinnitus). But do any work? And, could any actually worsen the problem?
April 26, 2022

Insufficient sleep tied to increased calorie consumption, fat accumulation, and overweight

I’ve told you in the past that inadequate or poor sleep can lead to overweight or obesity. Now HealthDay is reporting, “Insufficient sleep is tied to increased […]
April 25, 2022

Does caffeine cause bone thinning or osteoporosis?

Barb, my wife, was sharing coffee with some of the Jazzercize ladies. One said she had to stop coffee because she had read on the Internet […]
April 23, 2022

SNEAK PEAK – Part Four – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]
April 22, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part Two)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]