Heart Health

May 15, 2023

Ask Dr. Walt – Episode #4 – Four Keys to Becoming Highly Healthy

Do you want to know the secrets of how to make simple choices for a happier, healthier you — a you that will have more quality […]

May 12, 2023

The Writer’s Studio 05 – My Interview with Journalist Patricia Raybon (Part 1)

Have you thought about writing a book? Join me as I visit with award-winning journalist, essayist, and professor Patricia Raybon to discuss her career-changing decision to […]

May 10, 2023

Living a Balanced Life (Podcast)

I enjoyed sharing some time and thoughts with Kevin East on his “Following To Lead Podcast” recently. Our 30-minute discussion was wide-ranging, as seen in the […]

May 8, 2023

Ask Dr. Walt – Episode #3 – How to boost your immune system

I’ll discuss and break down what to consider when using supplements to try and protect your immune system. Don’t be one of most folks who are […]

May 5, 2023

The Writer’s Studio 04 – My Interview with Best-Selling Author Jerry B. Jenkins and his Super Agent Alex Field

Can an aspiring writer afford NOT to have an agent? Mega bestselling author Jerry B. Jenkins and his literary advocate and super agent Alex Field return […]

May 3, 2023

Would you consider supporting our 2023 “Walk 4 Life”?

This year Barb and I will mark our 21st year of “Walking for Life” for Life Network. We hope you’ll consider supporting our walk this year […]

May 1, 2023

Monthly Family Update – May 2023

Here are the contents of this month’s newsletter: New Blog Launch was Successful “Ask Dr. Walt” Q&As in Today’s Christian Living “Vaccine News You Can Use” […]

April 28, 2023

The Writer’s Studio 03 – My Interview with Super Author Agent Alex Field

An advocate for authors and a veteran of book publishing, Alex Field shares his advice on undertaking the long journey from dreaming about writing a book, […]

January 2, 2012

Vitamin E can be harmful

You may be hearing that vitamin E increases the risk of prostate cancer. This was a surprise to many doctors, but is actually based upon reliable […]

January 3, 2012

If you have hypertension can you take NSAIDs?

Is it okay for patients with uncomplicated hypertension to take NSAIDs such as ibuprofen, naproxyn, celecoxib, etc?

January 13, 2012

Study links heart-health risk factors to childhood obesity

The St. Louis (MO) Post-Dispatch reported that a study in the medical journal Obesity fond that “heart-health risk factors such as dangerous cholesterol levels and artery inflammation […]

January 15, 2012

DASH diet helps lower risk of cardiovascular diseases

The Detroit Free Press discussed the advantages of healthy eating and exercise. “The American Heart Association says cardiovascular disease is the No. 1 cause of death […]

January 16, 2012

ADHD medications NOT associated with adult CVD risk

The Wall Street Journal reports that medications used for the treatment of attention-deficit/hyperactivity disorder (AD/HD) appear NOT to raise the risk of serious cardiovascular disease (CVD) […]

January 18, 2012

Report says Americans’ heart health in poor state

The National Journal reports, “Nearly every American has at least one risk factor for heart disease,” according to a report from the American Heart Association.