Heart Health
October 29, 2022
Ascot Media has taken over the PR work for my WWII book, At First Light, leading up to Veteran’s Day. In the first 16 days of […]
October 28, 2022
If you have old, out-of-date prescription, non-prescription, or natural medicines (herbs, vitamins, or supplements) that you’d like to safely dispose of a no charge, then you’ll […]
October 27, 2022
Dear Dr. Walt, I’m leery of all these energy drinks and shots my teenage grandchildren drink all the time. The kids feel they get an extra boost […]
October 26, 2022
A 109-person study published in JAMA Network Open suggests that a sustained regimen of resistance and aerobic exercise may improve academics, intelligence, and multitasking ability in […]
October 25, 2022
For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
October 24, 2022
Medscape reports, “Drinking two to three daily cups of coffee, including ground, instant, or decaffeinated coffee, is associated with significant reductions in new cardiovascular disease (CVD) and […]
October 22, 2022
A retired Ob-Gyn physician named Charlotte recently sent me a sweet note that I thought you might want to see:
October 21, 2022
If you are a former smoker or a current smoker who stops, you have automatically dramatically reduced your risk of premature death. But, do you want […]
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April 26, 2022
I’ve told you in the past that inadequate or poor sleep can lead to overweight or obesity. Now HealthDay is reporting, “Insufficient sleep is tied to increased […]
April 28, 2022
If you or someone you love suffers with anxiety or depression, three recent studies bring some very good news when it comes to the impact of […]
May 3, 2022
CNN reports that “after years of recommending regular aspirin to prevent heart attack and stroke,” scientists with the U.S. Preventive Service Task Force (USPSTF) “now see little […]
May 5, 2022
ConsumerLab.com is reporting on an observational study among nearly 10,000 adults (average age 46) in the U.S. who were followed for about 10 years that found […]
May 6, 2022
Studies in humans and animals have found that using e-cigarettes can contribute to inflammatory changes in the heart, brain, colon, and lungs. A new study of mice […]
May 13, 2022
Researchers analyzed data on more than 11,000 people between 40 and 69 years old who smoked marijuana at least once every month and discovered a strong […]