Obesity
January 7, 2023
In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize the ten essentials that are necessary to live a happy […]
January 6, 2023
The Ten Commandments of Preventive Medicine – Part 1 – Primary Care In my newest book, 10 Essentials of Happy, Healthy People, I teach people how […]
January 4, 2023
My last two blogs have been about how to make your New Year’s resolution stick. But let’s step away from you and look at your family.
January 3, 2023
Are you forging ahead with a list of New Year’s resolutions? What will increase your chances for success?
January 2, 2023
Have you started thinking about New Year’s resolutions? In some cases, holding off on a resolution may improve your chance of success.
January 1, 2023
Healio reported, “Ultra-processed food intake among mothers was associated with an increased risk for overweight and obesity among their children.
January 1, 2023
Here are the contents of this month’s newsletter: Annual Update At First Light to be honored at the National WWII Museum on January 10 At First […]
December 30, 2022
For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
- All
- 1 Chronicles
- 1 Corinthians
- 1 John
- 1 Kings
- 1 Peter
- 1 Samuel
- 1 Thessalonians
- 1 Timothy
- 2 Chronicles
- 2 Corinthians
- 2 John
- 2 Kings
- 2 Peter
- 2 Samuel
- 2 Thessalonians
- 2 Timothy
- 3 John
- Acts
- Alcohol
- Alternative Medicine
- Amos
- ANNOUNCEMENT
- Back Pain
- Bioethics
- Bone Health
- brain health
- Cancer
- Children's Health
- Chronic Pain
- Colossians
- Daniel
- dental health
- Deuteronomy
- Devotionals
- Diabetes
- Ecclesiastes
- Ephesians
- Esther
- Events
- exercise
- Exodus
- Ezekial
- Ezra
- Family Newsletter
- Galatians
- General Health
- Genesis
- Habakkuk
- Haggai
- Health Headlines
- Heart Health
- Hebrews
- Hosea
- Immune health
- Industry
- Infectious Disease
- Infectious disease
- International Health
- Isaiah
- James
- Jeremiah
- Job
- Joel
- John
- Joint Health
- Jonah
- Joshua
- Jude
- Judges
- Lamentations
- Leviticus
- Luke
- Malachi
- Mark
- Marriage and Family Health
- Matthew
- Media
- Medical Economics
- Medical Missions
- Men's Health
- Mental Health
- Micah
- Nahum
- Nehemiah
- News
- Numbers
- Nutritional Health
- Obadiah
- Obesity
- Oral Health
- Parenting
- Pets
- Philemon
- Philippians
- physical activity
- Podcasts
- Proverbs
- Psalms
- Revelation
- Romans
- Ruth
- Skin Health
- Skin Health
- Sleep Health
- Smoking
- Song of Songs
- Spiritual Health
- Sports Medicine
- Stories
- Titus
- Uncategorized
- Vaccination
- Visual Health
- Woman's Health
- World War II Book
- Writing
- Zechariah
- Zephaniah
November 22, 2023
The holiday season means you’ll be faced with a seemingly endless buffet of food temptation. While some people simply give in and eat too much, others […]
December 29, 2023
Did you know the American Heart Association has published updated dietary guidance that outlines ten recommendations for improving your nutrition and your hearth health? If you […]
January 1, 2024
Did you know that in most countries around the world, the majority of the population are overweight or obese. Many of these folks are trying or […]
January 5, 2024
Those of you that are parents of children and teens know how very important you are to your kid’s physical, emotional, relational, and spiritual health. And […]
January 8, 2024
Why is it you and your kids crave fast foods and restaurant meals? On today’s episode of Ask Dr. Walt, my guest and I will spill […]
February 5, 2024
A reader asked, “Dr. Walt, What are the healthiest alternatives to sugar? I first posted a response to this in Today’s Christian Living in May 2023. […]