What do doctors mean when they talk about spiritual health? And did you know that your spiritual health can have a dramatic effect on your physical […]
A few years back, I had a dear friend that went through an absolutely horrifying experience when a group of his former friends and colleagues promoted […]
I’ve been honored to write a quarterly column, “Vaccine News You Can Use” for the Colorado Family Physician journal for a number of years. If you’d […]
I shared in our last episode how love, social support, intimacy, security, safety, satisfaction, connectedness, and community all can affect our physical, emotional, and spiritual health. […]
The latest fad in the “vegetarian” and “healthy food” categories involves a slew of so-called “plant-based fake meats” that purport to be healthier for people and […]
I’ve told you before about the dangers of too much ultra-processed food in your diet. A new study reports that “ultra-processed foods made up two-thirds of […]
HealthDay reports research suggesting “that getting out of your chair every half hour may help improve your blood sugar levels and your overall health.”