Obesity

August 11, 2023

A Guide to Non-Sugar Sweeteners

I enjoy being able to answer questions from the readers of Today’s Christian Living magazine in my “Ask Dr. Walt” column. In the July 2023 issue, I […]
August 9, 2023

Colorado Springs man discovers father’s WWII story

It’s amazing how the Lord can bring some wonderful folks into our lives. My wife, Barb, does Jazzercize 2-3 times a week. She loves the dance […]
August 7, 2023

Ask Dr. Walt 14 – Essential #7 – The essential of a positive self-image OR How to see yourself as your Creator sees you

Did you know your self-image, or lack thereof, can have a direct effect on your physical and emotional health, as well as your overall well-being? We’ll […]
August 4, 2023

My father – My hero and now an Army 3rd Infantry Division hero

I’m over the moon and delighted to share with you some great news. My father and my hero, MAJ Philip B. Larimore, Jr., was inducted into […]
August 2, 2023

Monthly Family Update – August 2023

Here are the contents of this month’s newsletter: My Father inducted into the 3rd Infantry Division’s Marne Hall of Fame Colorado Springs station’s coverage of Dad […]
July 31, 2023

Ask Dr. Walt 13 – Essential #6 – Cultivate a Positive Spirituality OR The Essential of Spiritual Health (Part 2)

Did you know your spiritual health, or lack thereof, can have a direct effect on your physical and emotional health, as well as your overall and […]
July 28, 2023

How to Cherish Your Wife (Part 2)

I hope you enjoyed Part 1 of the talk I gave to a large group of physicians and their spouses at Focus on the Family (FOTF) […]
July 26, 2023

How to Cherish Your Wife (Part 1)

I gave a talk to a large group of physicians and their spouses at Focus on the Family (FOTF) in Colorado Springs back in the 1990s. […]
February 8, 2012

Daily sugared cola consumption increases belly and liver fat

Reuters reports that according to a study published in the American Journal of Clinical Nutrition, consumption of a liter of sugared cola on a daily basis […]
February 9, 2012

Gastric bypass trumps banding for weight loss

The Wall Street Journal reports that according to a six-year study of some 442 Swiss patients published in the Archives of Surgery, Roux-en-Y gastric bypass surgery […]
February 11, 2012

Do African mango supplements help with weight loss?

African mango supplements are touted to help shed pounds, but do they really work?
August 9, 2021

Nordic Diet Lengthens Survival with Improved Mental and Physical Function

Adults with higher adherence to a Nordic diet (also known as NDDP, the Nordic Prudent Diet Pattern) had greater odds of prolonging survival with optimal physical […]
August 9, 2021

Nordic Diet Lengthens Survival with Improved Mental and Physical Function

Adults with higher adherence to a Nordic diet (also known as NDDP, the Nordic Prudent Diet Pattern) had greater odds of prolonging survival with optimal physical […]
August 10, 2021

Whole grains reduce waist size, blood pressure, blood sugar, and cholesterol

A study in The Journal of Nutrition found that older adults who consumed at least three servings of whole grains every day had a reduced waist […]