lack of sleep

April 10, 2024

NEWS: My New Devotional: “What the Bible Says About …”

Many of you may remember when I was posting my “Morning Glory, Evening Grace” twice-a-day Biblical devotion in the remote past. For a number of years […]
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April 9, 2024

April 9, 1944 — Easter on Anzio celebrated while hospital bombed yet again

Then on April 9, Catholics and Protestants massed side by side for an Easter service under a special dispensation from Lieutenant General Lucian K. Truscott, Jr. […]
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April 9, 2024

“Ask Dr. Walt” in Today’s Christian Living “Why choose a statin instead?” (Part 7 of 7)

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
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April 8, 2024

April 8, 1944 — Troops back from the front line have that ‘look’ in their eyes

War correspondent Ernie Pyle wrote, “One day I was driving on a muddy lane alongside a woods, with an officer friend of mine who has been […]
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April 8, 2024

“Ask Dr. Walt” in Today’s Christian Living “Should you use red yeast rice?” (Part 6 of 7)

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
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April 7, 2024

April 7, 1944 — Good Friday on the Anzio beachhead while a war correspondent looked back on successes and failures

On April 7, Phil attended Good Friday services [1] held in a picturesque grove graced by a large white wooden cross, which reminded him of the outdoor […]
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April 7, 2024

“Ask Dr. Walt” in Today’s Christian Living “What is red yeast rice?” (Part 5 of 7)

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
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April 6, 2024

April 6, 1944 — Memphian, Phil Larimore says life at Anzio far from ‘Beer And Skittles’

The news story began, “Life on Anzio Beachhead has been by no means “beer and skittles.” It’s just plain mud and dirty, dangerous work. Take it […]
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July 20, 2011

‘Hammock’ effect or ‘rocking’ helps adults fall asleep faster

You’re lying in a hammock on a warm afternoon. You rock softly back and forth. In no time you’re … snoring. This is no real surprise—after […]
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December 1, 2011

Lack of sleep linked to obesity in teens

In my book, SuperSized Kids: How to protect your child from the obesity threat, I explain to parents how there are three keys to prevent or treat […]
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January 1, 2012

Exercise improves sleep quality

Exercise now, sleep better tonight: A study finds that 150 minutes of exercise a week significantly improves sleep quality.
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January 3, 2012

New review of melatonin sleep supplements

Melatonin supplements may help some people get to sleep sooner, particularly those with chronic sleeping problems, but don’t just buy ANY supplement. A new review says […]
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February 13, 2012

Insomnia most common sleep disorder

If you find yourself tossing and turning most nights, unable to fall asleep, you’re in good company.
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November 12, 2021

What doctors wish their patients knew about cutting down on screen

According to a report from the AMA, while the COVID-19 pandemic has been challenging for everyone, digital tools have allowed people to work remotely, participate in school from […]
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