According to a report in HealthDay, most parents know that placing newborns on their backs to sleep can slash the risk of sudden infant death syndrome […]
Here’s an Op-Ed I wrote titled, “What should our D-Day anniversary mean?” It ran in today’s Washington Examiner newspaper in Washington, D.C. I hope it will be a blessing (and […]
StudyFinds is reporting on research claiming, “There may be a much better way of treating a child’s attention deficit hyperactivity disorder (ADHD) symptoms than using medication — […]
Multivitamins or multiminerals (sometimes called “multis”) are the most popular supplements among the general population in America. There’s no standard formula for multis, so ingredients will […]
The Memorial Day weekend, the official start of summer is behind us, so it’s time to begin thinking about summer safety tips. Here’s the latest evidence-based […]
Long-time readers know of my fondness for ConsumerLab.com. Their independent testing of natural medications (herbs, vitamins, and supplements) guides my teaching and my prescribing. Now, a […]
Anastasha is yet-to-be born, yet she has already blessed many of us who have been following the lessons she is teaching her parents and siblings. Here’s […]
Tart cherry juice is now becoming a popular drink for everything from heart disease, insomnia, and muscle pain to preventing cancer. It’s in commercial products such […]
In past blogs, I’ve discussed the studies showing that if you chronically have a poor night’s sleep or you are chronically sleep deprived, that will result […]