Woman’s Health

December 30, 2022

How do I pick a protein power? Which ones are dangerous?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]

December 29, 2022

Probiotics: Are they safe? What do they really contain?

December 28, 2022

What are the risks of taking vitamins & supplements? Aren’t they safe?

December 27, 2022

Which sports drinks, powders, and pills deliver the right electrolytes?

December 26, 2022

Is your chocolate or cocoa healthful or toxic?

December 24, 2022

Don’t let the holiday turkey make your family or friends sick

A case of food poisoning can ruin anyone’s holidays. So take care of your turkey to reduce your risk of foodborne illness. The American Dietetic Association offers […]

December 23, 2022

Holidays are a great time to know and act on your family’s medical history

Whether you know a lot about your family health history or only a little, take time to talk to your family about their health histories this […]

December 22, 2022

How to prevent holiday depression and stress

This last week, I saw three patients in the office all suffering from holiday depression. One was a grandmother who had suffered the tragic loss of […]

August 10, 2009

Separating Swine Flu Myths From Facts

With the world facing its first pandemic of influenza in over forty years, it’s easy to get caught up in all the hullabaloo that’s circulating about […]

August 12, 2009

10 Reasons Married Women May Not Have A Satisfying Sex Life

Are you married and yet find that your sexual relationship with your spouse has fallen off or is non-existent? Well, you’re not alone. Men and women […]

August 13, 2009

Surgical techniques may help alleviate migraines

When I first read the medical headlines saying that there was a surgery in which 83% of the patients reported at least a 50 percent reduction […]

August 13, 2009

Federal health officials target sugary drinks as largest driver of obesity epidemic

The Boston Globe is reporting that, according to federal disease investigators, “the cost of treating obesity has doubled in the past decade,” and “sugar-laden beverages” are […]

August 17, 2009

Sports creams may do little for pain

You know, there are just certain things I’ve never questioned — like sports creams help sore muscles or joints. Well, it turns out that one may […]

August 19, 2009

Four lifestyle choices reduce risk of chronic disease 80 percent

What an interesting new study. It concludes that to dramatically reduce your healthcare costs, to lengthen your life, to improve the quality of your life, and, […]