Woman’s Health

July 28, 2022

Thursday Ask Dr. Walt – Walking for your overall physical, mental, and relational health

This week’s “Ask Dr. Walt” question comes from “Romantic in Rhode Island.” Dear Dr. Walt, my wife and I enjoy our walks together. She says she read […]
July 27, 2022

Is routine walking an effective strategy to lower blood pressure?

According to a report from the American Academy of Family Physicians (AAFP), hypertension (high blood pressure) can contribute to heart disease and is affected by an individual’s […]
July 26, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 4)

Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]
July 25, 2022

Should you consider a plant-based diet for your baby or toddler?

Babies and toddlers who are fed plant-based diet are much more likely to consumer more fruits and vegetables when older.
July 24, 2022

Sunday Note – New COVID Vaccine Likely to Appeal to Pro-Life Christian Skeptics

Christianity Today is asking, “Could a much-delayed COVID-19 shot finally win over religious vaccine skeptics?” I’m hoping that the answer is a resounding, “Yes!”
July 23, 2022

Saturday Book Report – Interview with Kristina Stanley, the CEO of “Fictionary” about “At First Light”

I was so honored to be interviewed by Kristina Stanley, the CEO of a wonderful writing software called Fictionary, about my WWII book, At First Light.
July 22, 2022

Supplements not advised for heart health or cancer prevention

A report from the US Preventive Services Task Force (USPSTF) indicates there is insufficient proof to recommend for or against the use of most mineral and […]
July 21, 2022

Thursday Ask Dr. Walt – My exercise prescription for you

This week’s “Ask Dr. Walt” question comes from “Want to Move in Montana.” Dear Dr. Walt, I’m kind of set in my ways, but I think I’d like […]
July 23, 2010

Poll: Too many Americans not using sunscreen

Even as summer temperatures soar, Americans are turning a cold shoulder to sunscreen, according to a poll released recently. According to a report in Reuters Health: Only […]
July 23, 2010

No evidence sunscreen use promotes skin cancer

On the NBC Nightly News (May 25, 2010), NBC medical correspondent Nancy Snyderman, MD, discussed sunscreen use, disputing a charge made by an environmental group that […]
July 23, 2010

Choosing the Best Sunscreen – Health Magazine Recommendations

If you’re heading outside this summer, bring sunscreen. But with so many choices on the shelves, how can you choose which one is best for you […]
July 23, 2010

Choosing the Best Sunscreen – Consumer Reports Recommendations

With summer upon us, it’s time to stock up on sunscreen for the season. To help navigate the vast selection crowding store shelves and to ensure […]
July 30, 2010

High meat diet ‘linked to early periods’

In my book, God’s Design for the Highly Healthy Teen, I discuss the disturbing phenomena of young girls having their periods at younger and younger ages. […]
August 2, 2010

Natural medications (herbs, vitamins, or supplements) to prevent migraines

As the author of a best-selling book on Alternative Medicine (Alternative Medicine: The options, the claims, the evidence, how to choose wisely), I’m often speak to […]