Woman’s Health

September 20, 2021

What’s the right amount of sleep?

Sleep duration is tied to early Alzheimer’s disease according to a recent large analysis by Stanford University researchers. The study involved 4,417 with normal cognitive scores at […]
September 17, 2021

Fertility rates, delayed marriage, and infertility

Ob-Gyn, Joe McIlhaney, MD, writing for the Institute of Family Studies comments on the trend for couples to delay marriage until they are older and the unintended consequences […]
September 16, 2021

How can Moms achieve balance between work and home?

Moms who work away from the home often find it difficult to achieve home-work balance. A pediatrician has some prescriptions to help.
September 15, 2021

Is melatonin a safe sleep aid?

Melatonin is increasingly used as a pharmacological sleep aid but questions have been raised about its impact on blood sugar.
September 14, 2021

Should you eat walnuts?

It turns out eating walnuts may improve longevity while cutting the risk of premature death.
September 13, 2021

Do you need to be screened for diabetes?

If you or someone you love is overweight or obese and age 35 or older, there’s a simple, inexpensive, and potentially lifesaving test you need.
September 10, 2021

Why diabetics should drink coffee

If you or a loved one has diabetes, you likely know that diabetes dramatically increases one’s risk of cardiovascular disease and premature death. There’s a surprising […]
September 9, 2021

Pregnancy, smoking, and alcohol don’t mix

What pregnant woman anxiously expecting the birth of her baby would want to purposefully harm that baby? Almost none. And here’s a way to improve the […]
February 28, 2022

Infants of vaccinated mothers less likely to be hospitalized for COVID

Infants born to mothers vaccinated with two doses of an mRNA COVID vaccine during pregnancy are dramatically less likely to be admitted to the hospital for […]
March 16, 2022

Women who breastfed children much less likely to develop or die from heart disease or stroke

Healio reports that women who ever breastfed during their lifetime were far less likely to develop heart disease or stroke.
March 24, 2022

Study: More U.S. women behind on recommended cervical cancer screening in recent years

MedPage Today reports, “More and more U.S. women were behind on guideline-recommended cervical cancer screening in recent years.”
April 21, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part One)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]
April 22, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part Two)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]
April 25, 2022

Does caffeine cause bone thinning or osteoporosis?

Barb, my wife, was sharing coffee with some of the Jazzercize ladies. One said she had to stop coffee because she had read on the Internet […]