Isaiah

August 31, 2022

Smoking in pregnancy tied to harmful brain changes in unborn babies and children

A study involving more than 2,700 children ages 9 to 11 found that exposure to maternal smoking during pregnancy was associated with lower brain volumes as […]
August 30, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 2B – First Day

I’m continuing to excerpt for you chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The Best […]
August 29, 2022

Healthy adults who exercise reduce risk of premature death and dementia

Healio reported, “Healthy adults who reported long-term, guideline-recommended moderate or vigorous physical activity were less likely to die of any cause during decades of follow-up compared […]
August 28, 2022

Sunday Note – 988: A new national suicide prevention and crisis Lifeline

I hope you’ll help me spread awareness of the new 988 Suicide & Crisis Lifeline. This will save lives!
August 27, 2022

Saturday Book Report – Don’t miss my WWII interview on the History Unplugged Podcast

One of the very first interviews I did on my new WWII book, At First Light, had finally seen the light of day. I think you’ll […]
August 26, 2022

Is a glass of wine with a meal healthful or not?

Analyzing data from around the world, researchers found young drinkers are prone to risky behavior, while older drinkers enjoy wine’s health benefits. But there’s MUCH more […]
August 25, 2022

Thursday Ask Dr. Walt – Healthful Nutrition for Children

Dear Dr. Walt, My husband and I were reading about the obesity epidemic in America and were disheartened at just how many children are obese. What […]
August 24, 2022

Healthful diet and exercise needed to reduce your risk of dying prematurely

Both a healthful diet and regular exercise are necessary to achieve the lowest premature mortality risk.
October 5, 2020

Waiting

I hope to see you soon, and we will talk face to face.
October 7, 2020

The Secret – 1

The secret things belong to the Lord our God, but the things revealed belong to us and to our children forever.
October 10, 2020

Our Refining

When he has tested me, I will come forth as gold. … For you, God, tested us; you refined us like silver. … I have refined […]
October 11, 2020

Yokes

Long ago you broke off your yoke and tore off your bonds.
October 12, 2020

Who IS? – 1

Who is the Almighty, that we should serve him? … Who is the Lord, that I should obey him?
October 12, 2020

Who IS? – 2

Who is lord over us? … Who is like the wise? Who knows the explanation of things?