Isaiah

June 30, 2022

Thursday Ask Dr. Walt – Advice for Better ZZZs

Dear Dr. Walt, what are some tips to improve my sleep? —Wanting to Sleep More in Texas
June 29, 2022

Study links optimism to longer lifespan

A study published in the Journal of the American Geriatrics Society found high levels of optimism were associated with longer life and greater odds of living […]
June 28, 2022

Tuesday Mentor Story – Dr. James Upp and the life-giving power of forgiveness

One of my favorite mentors during my time in medical school was a pediatrician who taught me not by words, but by deeply personal actions, about […]
June 27, 2022

Most people think their diet is healthier than it is

How healthy is your diet? It seems like a simple question, but according to a new study, it’s one that most Americans struggle to get right.
June 26, 2022

Sunday Note — Christian Health Professionals respond to SCOTUS abortion ruling

The Christian Medical & Dental Associations (CMDA) announced their response to the abortion decision by the U.S. Supreme Court on Friday. I’m a life member of CMDA […]
June 25, 2022

Saturday Book Report – “At First Light” featured in national podcast

I was delighted to join Mike Chupp, MD, the CEO of the Christian Medical and Dental Associations (CMDA), to talk about my dad and his amazing […]
June 24, 2022

Study links mobile device overuse to unhealthy outcomes

You’ve heard that smartphone use may have potential health hazards, right? Well, it may be worse than we thought.
June 23, 2022

Thursday Ask Dr. Walt – Can poor sleep harm my health?

 Audio only – Listen here “Dear Dr. Walt, I don’t get as much sleep as I used to. I’ve read that poor sleep can actually harm […]
March 18, 2021

Hope deferred makes the heart sick

LORD our God … our hope is in you. … God our Savior and … Christ Jesus our hope. … Blessed are those whose help is […]
March 20, 2021

He heals the brokenhearted

Dear friends, do not be surprised at the fiery ordeal that has come on you to test you, as though something strange were happening to you. […]
March 20, 2021

Those who seek the Lord lack no good thing

For I will pour water on the thirsty land, and streams on the dry ground; I will pour out my Spirit on your offspring, and my blessing on your […]
March 21, 2021

Do not lose heart

Be careful, keep calm and don’t be afraid. … This is what the Sovereign LORD says: … “If you do not stand firm in your faith, you will […]
March 23, 2021

My people … do not be afraid

You who bring good news to Zion, go up on a high mountain. You who bring good news to Jerusalem, lift up your voice with a […]
March 24, 2021

Do not be afraid, for I am with you

“Do not say, ‘I am too young.’ You must go to everyone I send you to and say whatever I command you. Do not be afraid […]