Isaiah

October 27, 2022

Thursday Ask Dr. Walt – What about energy drinks?

Dear Dr. Walt, I’m leery of all these energy drinks and shots my teenage grandchildren drink all the time. The kids feel they get an extra boost […]
October 26, 2022

Exercise boosts brain function in kids with obesity

A 109-person study published in JAMA Network Open suggests that a sustained regimen of resistance and aerobic exercise may improve academics, intelligence, and multitasking ability in […]
October 25, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 8A – Katie

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
October 24, 2022

Drinking decaffeinated, ground, or instant coffee significantly reduces new CVD and premature death

Medscape reports, “Drinking two to three daily cups of coffee, including ground, instant, or decaffeinated coffee, is associated with significant reductions in new cardiovascular disease (CVD) and […]
October 22, 2022

Saturday Book Report – A sweet note about several of my books

A retired Ob-Gyn physician named Charlotte recently sent me a sweet note that I thought you might want to see:
October 21, 2022

Former smokers adhering to health recommendations reduce premature death

If you are a former smoker or a current smoker who stops, you have automatically dramatically reduced your risk of premature death. But, do you want […]
October 20, 2022

Thursday Ask Dr. Walt – The Bible and Physical Health

  Dear Dr. Walt, Jesus says only the sick need a doctor (Mark 2:17). Does the Bible say much about healthy living? Theologically Growing in Tennessee
October 19, 2022

Exercise boosts immunity against infectious disease

Research indicates that regular exercise may improve immunity against infectious diseases including COVID-19.
November 5, 2020

Singleness

For the Lord God is a sun and shield; the Lord bestows favor and honor; no good thing does he withhold from those whose walk is […]
November 6, 2020

Conception

She came to him, and he slept with her. The woman conceived and sent word, saying, “I am pregnant.”
November 6, 2020

Parenting

Start children off on the way they should go, and even when they are old they will not turn from it. … Bring them up in […]
November 7, 2020

Birthdays

The Father himself loves you because you have loved me and have believed that I came from God.
November 9, 2020

Graduation

A person of understanding delights in wisdom.
November 9, 2020

Empty Nest

Be still, and know that I am God.