Parenting

August 29, 2022

Healthy adults who exercise reduce risk of premature death and dementia

Healio reported, “Healthy adults who reported long-term, guideline-recommended moderate or vigorous physical activity were less likely to die of any cause during decades of follow-up compared […]
August 28, 2022

Sunday Note – 988: A new national suicide prevention and crisis Lifeline

I hope you’ll help me spread awareness of the new 988 Suicide & Crisis Lifeline. This will save lives!
August 27, 2022

Saturday Book Report – Don’t miss my WWII interview on the History Unplugged Podcast

One of the very first interviews I did on my new WWII book, At First Light, had finally seen the light of day. I think you’ll […]
August 26, 2022

Is a glass of wine with a meal healthful or not?

Analyzing data from around the world, researchers found young drinkers are prone to risky behavior, while older drinkers enjoy wine’s health benefits. But there’s MUCH more […]
August 25, 2022

Thursday Ask Dr. Walt – Healthful Nutrition for Children

Dear Dr. Walt, My husband and I were reading about the obesity epidemic in America and were disheartened at just how many children are obese. What […]
August 24, 2022

Healthful diet and exercise needed to reduce your risk of dying prematurely

Both a healthful diet and regular exercise are necessary to achieve the lowest premature mortality risk.
August 23, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 2A – First Day

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
August 22, 2022

Study links lifestyle habits to prostate cancer risks

Do you have a family history of prostate cancer? Here’s some exciting news on how to decrease your cancer risk.
July 12, 2010

Should some kids take fish oil supplements?

This last April I blogged on the topic, “Should Kids take Fish Oil Supplements?” and concluded, “… most kids don’t need fish oil supplements.” However, for […]
July 12, 2010

The Amazing Story of Anastasha – Part 2

Last week, I began to share with you the story of a wonderful, yet unborn, little girl named Anastasha. You can read the first part of […]
July 15, 2010

Six insect repellents earn recommendations from Consumer Reports

‘Tis the season of barbecues, hiking, camping . . . and biting bugs. A good repellent can help you enjoy the outdoors without the company of […]
July 19, 2010

Several vaccines at once absolutely OK for kids’ brains: Study

Reuters Health has a report saying, “Parents can rest assured that getting kids their vaccine shots on time will not hurt their mental skills later on.” Here […]
July 19, 2010

Delaying childhood vaccinations offer no benefit to children, and may be harmful

I’ve written in the past about the debate between doctors about delaying vaccines. This debate is based upon the fears among some parents that the current […]
July 19, 2010

Sugar Before Shots Reduces Discomfort for Infants

A new review is reporting that fewer tears are shed by babies when they get a sweet solution before injections. A report in HealthDay News says, “A […]