Parenting

January 8, 2023

The Ten Commandments of Preventive Medicine – Part 3 – Exercise

In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize ten essentials that are necessary to live a happy and […]
January 7, 2023

The Ten Commandments of Preventive Medicine – Part 2 – Obesity

In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize the ten essentials that are necessary to live a happy […]
January 6, 2023

The Ten Commandments of Preventive Medicine – Part 1 – Primary Care

The Ten Commandments of Preventive Medicine – Part 1 – Primary Care In my newest book, 10 Essentials of Happy, Healthy People, I teach people how […]
January 4, 2023

New Year’s Resolutions – Part 3

My last two blogs have been about how to make your New Year’s resolution stick. But let’s step away from you and look at your family.
January 3, 2023

New Year’s Resolutions – Part 2

Are you forging ahead with a list of New Year’s resolutions? What will increase your chances for success?
January 2, 2023

New Year’s Resolutions – Part 1

Have you started thinking about New Year’s resolutions? In some cases, holding off on a resolution may improve your chance of success.
January 1, 2023

How to prevent holiday depression and stress

Healio reported, “Ultra-processed food intake among mothers was associated with an increased risk for overweight and obesity among their children.
January 1, 2023

Monthly Family Update – January 2023

Here are the contents of this month’s newsletter: Annual Update At First Light to be honored at the National WWII Museum on January 10 At First […]
August 27, 2009

Amazing 4-D Footage of Unborn Baby

A two-hour National Geographic documentary ‘In the Womb’ is now available on YouTube in 9 parts. Originally aired in 2005, the documentary used revolutionary techniques in […]
August 30, 2009

Will the Swine Flu Vaccine be safe?

At my practice, patients are already asking about the safety of H1N1 (Swine) flu vaccine – event though it’s not likely to be out for a […]
September 2, 2009

HPV vaccine (Gardasil) expert questions vaccination for young girls

Dr. Diane Harper, a friend of mine, is one of the lead researchers for the HPV vaccine (Gardasil), and now “is speaking out about its risks, […]
September 3, 2009

Don’t forget vaccine against rare but deadly meningitis

Fever, chills, vomiting . . . it may starts like a stomach bug or the flu. But bacterial meningitis can go on to kill amazingly fast. […]
September 10, 2009

FDA panel backs Gardasil (HPV vaccine) safety and efficacy for genital warts in young men

News outlets are reporting that an FDA advisory panel “endorsed the use of” Merck’s Gardasil “for boys and young men.” The panel “voted in favor of […]
September 10, 2009

The AMA says “Comprehensive Sex Ed Said to Have Most Impact.” Baloney.

An AMA report says abstinence should be one part – but not the only one – of teaching kids about sexual activity. Are they correct, or […]