Parenting

November 11, 2021

Remembering My Favorite Veteran on Veteran’s Day

I love what my friend, Congressman Doug Lamborn, wrote today about Veteran’s Day (and my hero, my dad):
November 11, 2021

Does a low carb diet worsen your cholesterol?

Going on a low-carb diet has long been a popular weight-loss strategy. But some doctors and nutrition experts have advised against doing so over fears that […]
November 10, 2021

T minus 6 days until “The Best Gift”

Less than one week to the national release of The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons. But you can preorder your copy […]
November 10, 2021

Good news on teens and vaping

Teen use of electronic cigarettes fell sharply in 2021, the second consecutive year of big declines, according to the government’s annual National Youth Tobacco Survey.
November 9, 2021

“The Best Gift” releases in just one week. I’m excited!

I’m so excited that my 39th book, The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons releases in just one week. Early readers say […]
November 9, 2021

What supplements help prevent or treat Alzheimer’s or dementia?

ConsumerLab.com warns that some proprietary formulas made up of several dietary supplements may promise more of a benefit than clinical evidence suggests.
November 8, 2021

T minus 8 days until “The Best Gift”

An early reader wrote me that The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons is the “most wonderful book I’ve read in years. […]
November 8, 2021

Can missing sleep cause excessive snacking?

Researchers from Ohio State University wanted to study how sleep duration affected dietary choices. To do so, they analyzed data from nearly 20,000 U.S. adults ranging […]
June 9, 2011

Daycare centers purposely flout TV guidelines

A shocking study has reported that media, such as just turning on the TV, is used far too often as a replacement for adult-child interaction. In […]
June 12, 2011

Prolonged bottle feeding boosts kids’ obesity risk: study

Nearly one-quarter of 2-year-old babies who are still drinking from a bottle at 2 years of age may be prone to obesity by the time they […]
June 12, 2011

Breast-feeding reduces later behavior problems

A recent British study finds more behavioral issues among kids who were formula-fed, as compared to kids who are breastfed. In fact, breast-fed children are significantly […]
June 13, 2011

Breastfeeding protects against SIDS

According to a review (meta-analysis) of 24 studies in the journal Pediatrics, breastfeeding substantially reduces the risk of sudden infant death syndrome (SIDS), especially when breast milk […]
June 13, 2011

Breastfed babies have better head growth and lower blood pressure

Breastfeeding is universally recommended as the superior method for feeding infants because it’s linked to prevention of SIDS (sudden infant death syndrome) and long-term prevention of […]
June 13, 2011

The list of long- and short-term benefits of breastfeeding continues to grow

Long-time readers of this blog know I’m a big, big fan of encouraging, equipping, and enabling new moms to exclusively breastfeed their infants for at least […]