sleep and health

April 16, 2024

April 16, 1944 — Flat battleground at Anzio has driven entire U. S. Army into dugouts

War correspondent, Ernie Pyle, wrote, “You’ve heard how flat the land of the Anzio beachhead is. You’ve heard how strange and naked our soldiers feel with […]
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April 15, 2024

April 15, 1944 — Mules to the Rescue on Anzio

“The Infantryman, the soldier whose greatest armor is his courage; whose most dependable vehicle are his own two feet; whose weapons are those only which he can carry and […]
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April 14, 2024

April 14, 1944 — Anzio—Where our men held. Generals may have erred, but doughboys didn’t

AP writer, Daniel De Luce, wrote, “This sun bathed strip of the Italian coast which has cost more Allied lives to hold than any other piece […]
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April 14, 2024

An Introduction to my New Devotional: “What the Bible Says About …”

Many of you may remember when I was posting my “Morning Glory, Evening Grace” twice-a-day Biblical devotion in the remote past. For a number of years […]
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April 13, 2024

April 13, 1944 — Allies on beachhead stronger than ever; new drive is near

War Corespondent, Robert Vermillion, wrote, “Allied positions on the Anzio beachhead are stronger than ever 84 days after its founding, and the Germans, now completely on […]
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April 12, 2024

April 12, 1944 — Phil writes home after being ordered back to the front line

The Marnemen were eventually ordered back to the front lines on April 12th, replacing the 45th Infantry Division in the Carano-Padigliano area. Their mission was to “straighten […]
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April 11, 2024

April 11, 1944 — What It’s Like With The Yanks In Their Anzio Dugouts

War Correspondent, Ernie Pyle, wrote, “Practically everybody on the Anzio beach bead who is back of the outer defense line has his home underground. We correspondents […]
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April 10, 2024

April 10, 1944 — Nazi Shells Coming Faster Than You Could Count Them

War Correspondent Ernie Pyle wrote, “Our artillery up here [on Anzio] is terrific. The beachhead being as small as it is, we can whenever we wish […]
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December 15, 2010

Kids’ use of electronic media at night linked to problems

More than half of children who use electronic media before bedtime may have mood or learning problems during the day, a preliminary study of 40 young […]
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February 2, 2011

‘Beauty sleep’ turns out to be true, says study

The idea of people needing “beauty sleep” has acquired some scientific backing, according to a Swedish study. People deprived of sleep for long periods appear less attractive […]
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March 9, 2011

Insufficient, irregular sleep associated with childhood obesity

In my book, SuperSized Kids: How to protect your child from the obesity threat, I made the then startling claim that childhood obesity was associated with a […]
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March 11, 2011

ATTENTION: Daylight savings starts tomorrow — don’t let it disturb your sleep pattern

Well, technically this year’s DST (or what some countries call “Summertime”) begins on Sunday, Mar. 13, 2011, at 2 am. And while it may be time […]
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March 14, 2011

Younger children with regular sleep schedules less likely to be obese, research suggests

If you hate enforcing bedtime with your kids, here’s another good reason why you should. A new study published in the journal Pediatrics suggests that younger […]
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April 11, 2011

One in three US adults gets less than seven hours’ sleep a night

As I’ve discussed in previous blogs (see list below), most people (whether children, teens, or adults) are simply not getting enough sleep.  And now a couple […]
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