Obesity
January 1, 2024
Did you know that in most countries around the world, the majority of the population are overweight or obese. Many of these folks are trying or […]
December 29, 2023
Did you know the American Heart Association has published updated dietary guidance that outlines ten recommendations for improving your nutrition and your hearth health? If you […]
December 27, 2023
I’ve been honored to write a quarterly column, “Vaccine News You Can Use” for the Colorado Family Physician journal for a number of years. If you’d […]
December 25, 2023
Barb and I hope you and yours have a Christ-centered, warm-memory-creating, family filled Christmas and a Blessed New Year. And, we pray you’ll be blessed by […]
December 24, 2023
Earlier this week (and every Christmas Season for the last couple of decade and a half), I’ve posted a three-part series most recently titled, “A Wonderful […]
December 24, 2023
I suspect each of you, like me, have special memories of extraordinary events that occurred for you or your family during Christmas seasons past, yes? Maybe […]
December 23, 2023
Christmas is a time of hope and blessings, a celebration of life and salvation. The Scriptures teach us that children are a blessing from God. It […]
December 22, 2023
Two days ago, I began a Christmas story that came from my book Bryson City Seasons. You can read Part 1 here and Part 2 here. This is […]
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April 26, 2022
I’ve told you in the past that inadequate or poor sleep can lead to overweight or obesity. Now HealthDay is reporting, “Insufficient sleep is tied to increased […]
April 29, 2022
I’ve told you in the past that being overweight or obese can increase the risk for over a dozen types of cancer.
May 25, 2022
Research presented at the European Congress on Obesity found that proper sleep could help patients with obesity maintain their weight loss.
June 22, 2022
MedPage Today reported, “Weight loss, even achieved through bariatric surgery, reduced the risk of obesity-related cancer.”
August 22, 2022
Do you have a family history of prostate cancer? Here’s some exciting news on how to decrease your cancer risk.
August 25, 2022
Dear Dr. Walt, My husband and I were reading about the obesity epidemic in America and were disheartened at just how many children are obese. What […]