Obesity

January 14, 2023

The Ten Commandments of Preventive Medicine – Part 9 – Automobile Safety Devices

In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize ten essentials that are necessary in living a happy and […]
January 13, 2023

The Ten Commandments of Preventive Medicine – Part 8 – Alternative Medicine

In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy and […]
January 12, 2023

The Ten Commandments of Preventive Medicine – Part 7 – Tobacco

In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy and […]
January 11, 2023

The Ten Commandments of Preventive Medicine – Part 6 – Alcohol

In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy […]
January 10, 2023

Tune In to my “Meet the Author” Event at the National WWII Museum TONIGHT

I’m so honored and privileged to be able to travel to New Orleans to a special “Meet the Author” event at the National WWII Museum TONIGHT (Tuesday […]
January 10, 2023

The Ten Commandments of Preventive Medicine – Part 5 – Dental Health

In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy […]
January 9, 2023

The Ten Commandments of Preventive Medicine – Part 4 – Marriage

In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize ten essentials that are necessary to live a happy and […]
January 8, 2023

The Ten Commandments of Preventive Medicine – Part 3 – Exercise

In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize ten essentials that are necessary to live a happy and […]
April 26, 2022

Insufficient sleep tied to increased calorie consumption, fat accumulation, and overweight

I’ve told you in the past that inadequate or poor sleep can lead to overweight or obesity. Now HealthDay is reporting, “Insufficient sleep is tied to increased […]
April 29, 2022

Obesity nearly doubles a woman’s risk of endometrial cancer

I’ve told you in the past that being overweight or obese can increase the risk for over a dozen types of cancer.
May 25, 2022

Good sleep is very important in maintaining weight loss

Research presented at the European Congress on Obesity found that proper sleep could help patients with obesity maintain their weight loss.
June 22, 2022

Weight loss tied to huge drop in cancer risk and mortality

MedPage Today reported, “Weight loss, even achieved through bariatric surgery, reduced the risk of obesity-related cancer.”
August 22, 2022

Study links lifestyle habits to prostate cancer risks

Do you have a family history of prostate cancer? Here’s some exciting news on how to decrease your cancer risk.
August 25, 2022

Thursday Ask Dr. Walt – Healthful Nutrition for Children

Dear Dr. Walt, My husband and I were reading about the obesity epidemic in America and were disheartened at just how many children are obese. What […]