nutrition

April 22, 2024

April 22, 1944 — At the Anzio beachhead preparations for a breakout took on a febrile intensity

More than one million tons of materiel would be stockpiled at Anzio to supply the Fifth Army during the drive north to Rome. Engineers crushed stone […]
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April 21, 2024

“At First Light” celebrates 2nd anniversary with a string of strong reviews

At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse was released two years ago, on April 19, […]
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April 21, 2024

Week One of my New Devotional: “What the Bible Says About …”

Many of you may remember when I was posting my “Morning Glory, Evening Grace” twice-a-day Biblical devotion in the remote past. For a number of years […]
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April 20, 2024

April 20, 1944 — Enemy names given to the Germans on Anzio

War correspondent, Ernie Pyle, wrote, “Funny how nicknames change from one war to the next, and even during wars.”[1]
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April 20, 2024

“At First Light” celebrates 2nd anniversary with the best review of all

At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse was released two years ago yesterday, on April […]
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April 19, 2024

April 19, 1944 — Adopted kids at Anzio

War correspondent, Ernie Pyle, wrote, “I’ve told you time and again about the dogs our soldiers have taken as pets and mascots. Running second to dogs, […]
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April 19, 2024

“At First Light” celebrates 2nd anniversary and here’s what’s happened since release

At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse is slowly making headway. The publisher sold out […]
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April 18, 2024

April 18, 1944 — Army finally comes thru with a practical front line stove and candles

War correspondent, Ernie Pyle, wrote, One of the most practical pieces of equipment our Army has got around to is the Little Coleman stove for cooking. […]
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November 26, 2010

Give Thanksgiving leftovers a healthy and delicious overhaul

One of the wonderful things about Thanksgiving dinner is there are often lots of delicious leftovers. You can just warm up a few of your favorite […]
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February 7, 2011

Does lunch in front of a computer make us eat more?

Many of us eat lunch parked in front of a computer, but that habit might be boosting our appetite for dessert, a small study suggests. 
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March 4, 2011

First Lady, Wal-Mart to fight childhood obesity

Here’s a shout out to Mrs. Obama. News reports say that the First Lady and Wal-Mart have forged an agreement geared at preventing childhood obesity. Media […]
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June 27, 2011

US replaces food pyramid with nutrition plate

The US Department of Agriculture recently unveiled the long awaited replacement for the food pyramid, the triangle of nutrition introduced back in 1992. And I, for […]
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July 24, 2011

Which foods lead to more weight gain than others? You might be surprised.

It turns out that there are some specific foods that may be the biggest culprits behind weight gain according to a study published in the New England […]
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January 15, 2012

DASH diet helps lower risk of cardiovascular diseases

The Detroit Free Press discussed the advantages of healthy eating and exercise. “The American Heart Association says cardiovascular disease is the No. 1 cause of death […]
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