Heart Health
December 20, 2022
Too many holiday party buffet tables loaded with decadent treats can lead to overstuffed plates — and overstuffed pants. So, here are some tips from HealthDay […]
December 19, 2022
Here are some steps you can take (if not this year, next) to protect your and your family’s health by keeping it simple during the Christmas […]
December 18, 2022
Below is an article I wrote for Significant Living magazine on Ten Health Eating Tips for the Holiday Season a few years back. But it’s still pretty […]
December 17, 2022
HealthDay News reports “there may be nothing wrong with stuffing your turkey full to bursting, but you might not want to do the same thing with […]
December 17, 2022
My and Mike Yorkey’s epic book about my father’s WWII exploits (he was the youngest and one of the most decorated front-line officers in WWII) came […]
December 16, 2022
This is a reprint of one of the more popular blogs I posted in the past. It’s adapted from an AP story on how we, as […]
December 15, 2022
HealthDay News reminded us that decking the halls (and elsewhere) for the holidays may be getting more dangerous, according to a government report from a few years […]
December 15, 2022
Here are some expert tips from HealthDay News to avoid getting burned this holiday season.
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October 13, 2021
Here’s another reason to get a good night’s sleep. According to a new study, healthy sleep patterns may be associated with reduced risk for potentially life-threatening heart […]
October 14, 2021
Researchers say anxiety levels are skyrocketing. Nowhere is stress higher than the uncertain workplace. A Gallup poll reported that 80 percent of American workers suffer from […]
October 15, 2021
Overeating has traditionally been linked to obesity, but researchers say the real culprit is a diet high in processed sugars and carbohydrates, according to a commentary published in […]
October 20, 2021
College students who vape appear to be at higher risk of having an eating disorder, a new study suggests.
November 2, 2021
Researchers from the University of California, Los Angeles, reported that “Traumatic events in childhood have been linked in previous studies to a higher risk of heart disease, diabetes, […]
November 3, 2021
According to the American Heart Association, high blood pressure, or hypertension accounts for more heart disease and stroke deaths than almost all other preventable causes together. It’s […]