For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
HealthDay reports research suggesting “that getting out of your chair every half hour may help improve your blood sugar levels and your overall health.”
Researchers at the University of Michigan evaluated more than 5,800 foods and their impact on human health and the environment. Among their surprising discoveries was that […]
If you or a loved one has diabetes, you likely know that diabetes dramatically increases one’s risk of cardiovascular disease and premature death. There’s a surprising […]