Cancer

January 9, 2023

The Ten Commandments of Preventive Medicine – Part 4 – Marriage

In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize ten essentials that are necessary to live a happy and […]
January 8, 2023

The Ten Commandments of Preventive Medicine – Part 3 – Exercise

In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize ten essentials that are necessary to live a happy and […]
January 7, 2023

The Ten Commandments of Preventive Medicine – Part 2 – Obesity

In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize the ten essentials that are necessary to live a happy […]
January 6, 2023

The Ten Commandments of Preventive Medicine – Part 1 – Primary Care

The Ten Commandments of Preventive Medicine – Part 1 – Primary Care In my newest book, 10 Essentials of Happy, Healthy People, I teach people how […]
January 4, 2023

New Year’s Resolutions – Part 3

My last two blogs have been about how to make your New Year’s resolution stick. But let’s step away from you and look at your family.
January 3, 2023

New Year’s Resolutions – Part 2

Are you forging ahead with a list of New Year’s resolutions? What will increase your chances for success?
January 2, 2023

New Year’s Resolutions – Part 1

Have you started thinking about New Year’s resolutions? In some cases, holding off on a resolution may improve your chance of success.
January 1, 2023

How to prevent holiday depression and stress

Healio reported, “Ultra-processed food intake among mothers was associated with an increased risk for overweight and obesity among their children.
December 6, 2011

Alcohol and breast cancer … what am I telling my patients?

In a blog earlier today, “Even low levels of alcohol increase breast cancer risk,” I told you, “Less than a drink a day even a glass […]
December 8, 2011

Melanoma detection device receives FDA pre-market approval

The AP reports, “Dermatologists will soon get some high-tech help deciding which suspicious-looking moles should be removed and checked for melanoma, the deadliest form of skin cancer.”
December 9, 2011

Whole grain consumption reduces colorectal cancer risk

MedPage Today reports, “Individuals eating three daily servings of whole grains had a significantly, though modestly, lower risk of colorectal cancer, according to pooled data from nearly […]
December 29, 2011

Canadian guidelines recommend against mammograms for women in their 40’s

The Los Angeles Times “Booster Shots” blog reports that “a Canadian task force recommends” that women in their 40s should not undergo “routine mammograms.”
December 30, 2011

Long-term statin use declared safe safe

Recent research published in The Lancet suggests that the benefits from statins, the revolutionary class of cholesterol-lowering medications, “increase the longer someone takes them with NO […]
December 30, 2011

Coffee reduces risk of cancer in women

The Los Angeles Times “Booster Shots” blog reports that research published in Cancer Epidemiology, Biomarkers & Prevention suggests that “drinking four or more cups of caffeinated […]