Alternative Medicine

February 5, 2024

A Guide to Non-Sugar Sweeteners

A reader asked, “Dr. Walt, What are the healthiest alternatives to sugar? I first posted a response to this in Today’s Christian Living in May 2023. […]

February 3, 2024

My best-selling book, “Fit over 50,” is on a limited-time $1.99 sale at Amazon and Target but you have to act FAST

I was delighted to co-author a now best-selling book, Fit over 50: Make Simple Choices for a Healthier, Happier You, with my dear, long-time friend, Phillip […]

February 1, 2024

List of my January 2024 Blogs on “Where was Dad 80 years ago today?”

I’ve just begin a blog that will continue on most days for the next 18 months or so following my father’s exploits and adventures during WWII. […]

February 1, 2024

The latest evidence on COVID-19 vaccines: What you need to know and what the best science shows

This week, I’ve been updating you on the latest evidence on the safety and effectiveness of the COVID vaccines, including the benefits and the risks you […]

January 31, 2024

January 31 – February 9, 1944 – A teenage WWII hero sails across the North Atlantic

On a January night in 1944, we boarded a troop transport carrying a cargo of 5,000 replacement infantrymen out of Newport News, Virginia. Each of us […]

January 31, 2024

A reader writes that “Big Pharma wants you to believe ivermectin will not prevent or treat COVID but IT WILL!” Is this true or false?

Another reader wrote me that “Big Pharma wants you to believe ivermectin will neither prevent nor treat COVID, but IT WILL!” [emphasis is his] Is he […]

January 30, 2024

January 30, 1944 – A teenage WWII hero prepares to ship out – Part 7 – Boarding the ship

On January 30, 1944, Phil boarded a train at Camp Patrick Henry that would transport the men to Norfolk, Virginia, on the Chesapeake Bay. His eyes […]

January 30, 2024

Have “immense numbers” of those who received the COVID vaccine actually had “ruinously adverse effects” or “died”?

Yesterday, a reader wrote to me saying, “That immense numbers of those to whom mRNA “vaccines” have been administered have been ruinously adversely affected by their […]

February 1, 2011

DHEA Supplements, Touted For Anti-Aging And Strength, Reviewed By Consumerlab.Com

Recent tests of DHEA supplements by ConsumerLab.com showed that most products contained their claimed amounts of the controversial ingredient, but one provided only 14.7% of its […]

February 1, 2011

DHEA for Anti-Aging or other purposes … what’s the truth?

Here is my review of DHEA from my book, Alternative Medicine: The options, the claims, the evidence, how to choose wisely. Recommendations At this point, research […]

February 4, 2011

FDA targets manufacturers of tainted supplements

Long time readers of this blog, and those who’ve read my book, Alternative Medicine: The claims, the options, the evidence, how to choose wisely, are aware of […]

February 4, 2011

U.S. spending millions to see if herbs truly work

People have been using herbal supplements for centuries to cure all manner of ills and improve their health. But for all the folk wisdom promoting the […]

February 11, 2011

Echinacea demonstrates little benefit in treating common cold

In my book, Alternative Medicine: The options, the claims, the evidence, how to choose wisely I write, “Millions of people take echinacea because they’re convinced it works […]

February 11, 2011

What Natural Medications are Possibly Effective for the Common Cold?

Possibly Effective: ANDROGRAPHIS (Possibly Effective) View ALL Products Containing: ANDROGRAPHIS Common cold Some clinical research shows that taking a specific andrographis extract, in combination with Siberian […]