Alternative Medicine
December 22, 2022
This last week, I saw three patients in the office all suffering from holiday depression. One was a grandmother who had suffered the tragic loss of […]
December 21, 2022
For those of you who are diabetics, holiday parties, desserts, and buffets can throw your meal plan way off-track. Here are some tips from HealthDay News:
December 20, 2022
Too many holiday party buffet tables loaded with decadent treats can lead to overstuffed plates — and overstuffed pants. So, here are some tips from HealthDay […]
December 19, 2022
Here are some steps you can take (if not this year, next) to protect your and your family’s health by keeping it simple during the Christmas […]
December 18, 2022
Below is an article I wrote for Significant Living magazine on Ten Health Eating Tips for the Holiday Season a few years back. But it’s still pretty […]
December 17, 2022
HealthDay News reports “there may be nothing wrong with stuffing your turkey full to bursting, but you might not want to do the same thing with […]
December 17, 2022
My and Mike Yorkey’s epic book about my father’s WWII exploits (he was the youngest and one of the most decorated front-line officers in WWII) came […]
December 16, 2022
This is a reprint of one of the more popular blogs I posted in the past. It’s adapted from an AP story on how we, as […]
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May 8, 2023
I’ll discuss and break down what to consider when using supplements to try and protect your immune system. Don’t be one of most folks who are […]
June 28, 2023
My dear friend, Dónal O’Mathúna, PhD, and I co-authored a review article in the September 2022 edition of the Medical Clinics of North America, titled, “Dietary […]
August 21, 2023
Many of my patients tell me they feel baffled, even powerless, in the face of myriad healthcare options. They also seem confused over medical reporting in […]
August 28, 2023
Optimum health requires not only that you take personal responsibility for your healthcare and choose to be your own healthcare quarterback, but also that you wisely […]
September 11, 2023
People increasingly understand there are no medical cures for dementia or Alzheimer’s. No wonder more than one-third of all adults and over 80 percent of older […]
September 27, 2023
One of the readers of Today’s Christian Living, a bi-monthly magazine for which I write a “Ask Dr. Walt” column, asked, “Does acupuncture have any medical benefit?”