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May 5, 2024

Week Three of my New Devotional: “What the Bible Says About …” Old Heart, New Heart, Bad Desires, Good Desires, God’s Desires, and God’s Will

This week, my new devotional on the YouVersion app Bible reading plan, looks at “What the Bible Says About …” Your Old Heart, Your New Heart, […]
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May 4, 2024

May 4, 1944 — Many men wrote their final letters home from Anzio

Everyone was now preparing for our big offensive. We studied area maps and worked tactics in the sand box and discussed how we were going to […]
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May 2, 2024

Monthly Family Update — May 2024

Here are the contents of this month’s newsletter: Kate and Charles confirmed Proud of Scott, also A sweet encouragement from an old friend “What the Bible […]
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May 1, 2024

May 1, 1944 — Training for Operation Buffalo to breakout from Anzio

On the morning of May 1, Phil’s 3rd Infantry Division was once again assigned to corps reserve, where they remained until May 21.[1]
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May 1, 2024

Using a spiritual history to uncover religious struggle (ICMDA Webinar – 3 of 5)

I was honored, privileged, and blessed to present a series of five global webinars for the International Christian Medical and Dental Associations. This is the third […]
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April 30, 2024

April 30, 1944 — Final training for the upcoming breakout from Anzio begins

Tomorrow, at 0600 on May 1, 1944, Phil’s 3rd Division was scheduled to pass control of their front-line sector to the 45th Division and move back […]
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April 29, 2024

April 29, 1944 — A disaster unfolds for Phil and his men

Starting on April 29, Phil’s 3rd Battalion was relieved to prepare for an offensive that they hoped would break the beachhead stalemate. At first light, Phil […]
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April 28, 2024

April 28, 1944 — Planning for two massive campaigns at once

The Allied military brass at the highest levels were preparing two massive operations for the Allies. First, of course, was to have the Allies successfully break […]
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December 8, 2008

Natural Medications (Herbs, Vitamins, and Supplements) for Menopausal Symptoms

This is a handout I produced for the American Academy of Family Physicians Annual Scientific Assembly that was held in San Diego, CA, September 19 and […]
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February 12, 2009

Barb’s Lasagna Recipe — Requested by Many of Dr. Walt’s Listeners

On a couple of my radio interviews this week, I mentioned Barb’s heart-healthy Lasagna Recipe and my shock that cooking a lasagna with soy crumbles was, […]
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April 2, 2010

10 Best Foods for Your Heart

As we head into the Easter weekend, I wanted to offer you some blogs on healthier nutrition choices. Here are ten choices that you can make […]
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November 5, 2010

8 Tips for Eating Healthy During Menopause

Good news! Aging does not have to equal weight gain. Women do tend to put on a pound a year in their 40s and 50s, but […]
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March 30, 2011

Isoflavones reduce postmenopausal insomnia, hot flashes

In a past blog, Natural Medications (Herbs, Vitamins, and Supplements) for Menopausal Symptoms, I discussed the data supporting a trial of isoflavones in women with menopausal […]
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August 11, 2011

ConsumerLab.com announces test results of supplements for menopause

Women looking for relief from hot flashes and other menopausal symptoms often turn to supplements containing estrogen-like isoflavones (from soy or red clover), the herbal remedy […]
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