heart disease prevention
April 16, 2024
War correspondent, Ernie Pyle, wrote, “You’ve heard how flat the land of the Anzio beachhead is. You’ve heard how strange and naked our soldiers feel with […]
April 15, 2024
“The Infantryman, the soldier whose greatest armor is his courage; whose most dependable vehicle are his own two feet; whose weapons are those only which he can carry and […]
April 14, 2024
AP writer, Daniel De Luce, wrote, “This sun bathed strip of the Italian coast which has cost more Allied lives to hold than any other piece […]
April 14, 2024
Many of you may remember when I was posting my “Morning Glory, Evening Grace” twice-a-day Biblical devotion in the remote past. For a number of years […]
April 13, 2024
War Corespondent, Robert Vermillion, wrote, “Allied positions on the Anzio beachhead are stronger than ever 84 days after its founding, and the Germans, now completely on […]
April 12, 2024
The Marnemen were eventually ordered back to the front lines on April 12th, replacing the 45th Infantry Division in the Carano-Padigliano area. Their mission was to “straighten […]
April 11, 2024
War Correspondent, Ernie Pyle, wrote, “Practically everybody on the Anzio beach bead who is back of the outer defense line has his home underground. We correspondents […]
April 10, 2024
War Correspondent Ernie Pyle wrote, “Our artillery up here [on Anzio] is terrific. The beachhead being as small as it is, we can whenever we wish […]
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April 12, 2022
There is an association between drinking coffee — particularly two to three cups each day — and a lower risk of new or worsening heart disease, a […]
June 23, 2022
Audio only – Listen here “Dear Dr. Walt, I don’t get as much sleep as I used to. I’ve read that poor sleep can actually harm […]
July 22, 2022
A report from the US Preventive Services Task Force (USPSTF) indicates there is insufficient proof to recommend for or against the use of most mineral and […]
October 6, 2022
Dear Dr. Walt, all the men and most of the women in my family have died in their 40s or 50s from heart attacks, stroke, or […]
January 11, 2023
In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy […]