Men’s Health

December 20, 2022

How to survive those holiday buffets

Too many holiday party buffet tables loaded with decadent treats can lead to overstuffed plates — and overstuffed pants. So, here are some tips from HealthDay […]

December 19, 2022

Give yourself the gift of a stress-free holiday

Here are some steps you can take (if not this year, next) to protect your and your family’s health by keeping it simple during the Christmas […]

December 18, 2022

Ten healthy eating tips for the holiday season

Below is an article I wrote for Significant Living magazine on Ten Health Eating Tips for the Holiday Season a few years back. But it’s still pretty […]

December 17, 2022

Pack right for the holidays to avoid the ER

HealthDay News reports “there may be nothing wrong with stuffing your turkey full to bursting, but you might not want to do the same thing with […]

December 17, 2022

Saturday Book Report – More fun news and broadcasts about my WWII book “At First Light”

My and Mike Yorkey’s epic book about my father’s WWII exploits (he was the youngest and one of the most decorated front-line officers in WWII) came […]

December 16, 2022

How to help kids follow a healthy diet even over holidays

This is a reprint of one of the more popular blogs I posted in the past. It’s adapted from an AP story on how we, as […]

December 15, 2022

How to prevent injuries from holiday decorating

HealthDay News reminded us that decking the halls (and elsewhere) for the holidays may be getting more dangerous, according to a government report from a few years […]

December 15, 2022

Preventing holiday burns

Here are some expert tips from HealthDay News to avoid getting burned this holiday season.

September 15, 2010

MEDIA ALERT – Dr. Walt to be on The Harvest Show on Thursday, 9/16

I’m scheduled to be a guest on the The Harvest Show (on the LeSEA national cable TV network) discussing my newest health book, “10 Essentials of Happy, […]

September 17, 2010

U.S. Dietary Supplements Often Contaminated: Consumer Reports

Many popular dietary supplements contain ingredients that may cause cancer, heart problems, liver or kidney damage, but U.S. stores sell them anyway and Americans spend millions […]

September 17, 2010

Consumer Reports Finds 12 Supplements with Unsafe Ingredients

ABC World News reported, “Dietary supplements are a $27 billion a year business in this country, but Consumer Reports has an alert” on “supplements the magazine says […]

September 24, 2010

Male Enhancement Supplement Has Undeclared Prescription ED Drug

Makers of a supplement marketed as a male sexual enhancement product issued a voluntary recall of the product after an FDA analysis found undeclared traces of […]

September 24, 2010

ED Supplement Causes “Worrisome” Heartbeat Changes

Enzyte, a popular dietary supplement marketed for “male enhancement,” causes electrical abnormalities in the heart that could be potentially fatal in some people, new research suggests. Doctors […]

September 24, 2010

Got a Tattoo? Then Be Sure to Get a Hepatitis C Test!

The global fad for tattoos, particularly among young people, is growing — and along with it the risk of acquiring hepatitis C, according to a multinational […]