My Thanksgiving prescription for you and your family is to try a simple five-minute exercise every day between Thanksgiving and Christmas. I liken it to taking […]
The holiday season means you’ll be faced with a seemingly endless buffet of food temptation. While some people simply give in and eat too much, others […]
The holidays can be physically, emotionally, and financially overwhelming. So take care to avoid letting the stress of the season get you down during this Thanksgiving […]
It seems like everyone except parents want to teach or indoctrinate our children about their views and beliefs about sexual health and morals. Many claim to […]
The “common cold” is aptly named as nearly everyone catches colds. The U.S. population experiences nearly one billion colds annually. Children usually have about six to […]
A recently released summary reviews the social science research over the past twenty years and reveals a strong correlation between premarital sexual activity and a significantly elevated […]
This weekend, many of us will gather with family and friends for barbecues and picnics to celebrate Memorial Day, the unofficial kickoff to summer. But, at […]
The CNN “The Chart” blog reported that infants “exposed to their parents’ marital discord may be more likely to experience sleep issues during toddlerhood,” according to […]
Dr. Brad Wilcox, the Director of the National Marriage Project at the University of Virginia, recently offered an analysis of federal research that confirms what many […]
The CNN “Eatocracy” blog reports, “A study in the journal Pediatrics finds that children and adolescents who share meals with their families at least three times per […]
Family meals have long been an American tradition. During the past several decades, however, the American family has undergone radical changes—and family meals have changed at […]