Dr. Walt’s Podcasts
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- His Brain Her Brain
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- Honeymoon of Your Dreams
- hot flashes
- how to write a book
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- hydration
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- iHealth
- immune system
- immunization
- immunocompromised
- improving academic performance
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- In Flanders Fields
- In His Image Family Medicine Residency
- inappropriate antibiotics
- inclined sleepers
- Independence Day
- indoor tanning
- infant formula
- infant sleep
- infant suffocation
- inflammation
- inflammatory diet
- inflammatory foods
- influenza vaccine
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- insomnia
- insomnia with short sleep duration
- instant coffee
- insufficient sleep
- intermittent fasting
- ivemectin
- ivermectin
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- Jr
- Judy Simpson
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- Keto Diet
- Kevin Cole
- kidney stones
- kingdom
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- Kissimmee
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- Kissimmee Police Department
- Kristina Stanley
- lab test
- labor and delivery
- lack of sleep
- Lake Okeechobee
- Lake Toho
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- Larimore family newsletter
- Larry Manfredi
- Leah
- legumes
- leptin
- Life Network
- Life's Essential 8
- Lintball Leo
- lipids
- liquor
- listen
- living longer
- long COVID
- longevity
- loss of smell
- love
- love mercy
- love your neighbor
- low back pain
- low-carb diet
- low-dose aspirin
- lowering high blood pressure
- LSU Memorial Tower
- LSU School of Medicine
- lung health
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- luxury
- Lyme disease
- mail-order abortion
- maintaining weight loss
- manganese
- mani-pedi
- manicure
- marijuana
- marriage
- Marriage and Family Health
- marriage and health
- Martha
- maternal benefits of breastfeeding
- meat
- meat safety
- Medical news you can use
- Medical Writers of America
- meditation
- Mediterranean diet
- melanoma
- melatonin
- Memorial Day
- memory
- memory loss
- Men's Health
- mental confusion
- Mental Health
- metabolic syndrome
- Midwest Book Review
- Military Writers Society of America
- mindful eating
- Mindy Lam
- mineral supplements
- MIS-C
- miscarriage
- miserable
- mobile device
- mobile screen time
- moderate drinking
- Moderna
- moisturizing cream
- moles
- monoclonal antibodies
- mood disorders
- morning sickness
- Moses
- mosquitoes
- mRNA vaccine
- multis
- multisystem inflammatory syndrome
- multisystem inflammatory syndrome in children
- multivitamins
- murder
- muscle strength
- muscle strengthening
- MWSA
- myocardial infarct
- nail infection
- naked
- Nancy Leigh DeMoss
- Nancy Wilder
- Naomi
- National Institutes for Health
- National RX Take Back Day
- National Suicide Prevention Hotline
- National WWII Museum
- natural immunity
- natural medications
- natural medicines
- Natural Medicines Comprehensive Database
- Natural Medicines Handbook
- naturopath
- naturopathic medicine
- nausea and vomiting of pregnancy
- needy
- New Orleans
- New Year resolutions
- nicotine
- no-chemo
- Noah
- non-stick cookware
- non-stick pots
- nonstick pans
- Noom
- nootropic
- Nordic-style diet
- North Carolina
- Novavax
- Nurses' Health Study
- Nutritarian diet
- nutrition
- nutrition in pregnancy
- Nutritional Health
- nutritional standards
- nuts
- oatmeal
- oats
- Obesity
- olive oil
- Omicron
- Omicron variant
- ondansetron
- Onrush Diet
- Oolong tea
- oppressed
- optimism
- oral health
- oral piercing
- Orlando Sentinel
- Osceola County
- Osceola General Hospital
- Osceola High School
- Osceola Pregnancy Center
- osteopenia
- osteoporosis
- Our American Values
- overweight
- Page Turner Awards
- Paleo Diet
- pap smear
- Parenting
- Parkinson's Disease
- Partin Settlement
- PASC
- Pastor Pete
- Pat Williams
- Patient Story
- pediatric obesity
- pediatric overweight
- pedicure
- penile cancer
- peppermint oil
- periodontitis
- periorbital cellulitis
- pescatarian
- pet safety
- Pete Gonzales
- Pete Zieg
- Peter
- pets
- Pfizer
- Phenergan
- Phil Lar
- Phil Larimore
- Philadelphia
- Philip B. Larimore
- physical activity
- physical exercise
- physical health
- Picaridin
- pilocarpine eye drops
- pine bark extract
- plant fats
- plant-based diet
- pneumococcal vaccine
- pneumonia vaccine
- podcast
- poinsettas
- Polly Prather
- polypill
- Ponce de León
- pool therapy
- poor
- poor nutrition
- poor sleep
- poppy
- popular book
- pork
- portion size
- positive spirituality
- post-abortion
- post-abortion care
- post-abortion counseling
- post-intensive care syndrome
- post-partum depression
- pot
- poverty
- prayer
- prayer in medicine
- praying with patients
- pre-abortion screenings
- pre-packaged meals
- pregnancy
- pregnancy and coffee
- pregnancy and marijuana
- premature death
- premature mortality
- prenatal testing
- presbyopia
- preterm birth
- preventing age-related memory loss
- preventing allergies
- preventing allergy symptoms
- preventing Alzheimer's Disease
- preventing breast cancer
- preventing cancer
- preventing cardiovascular disease
- preventing chronic disease
- preventing cognitive delcine
- preventing coronary heart disease
- preventing COVID
- preventing dementia
- preventing depression
- preventing diabetes
- preventing early death
- preventing heart attack
- preventing heart attacks
- preventing heart disease
- preventing heart failure
- preventing heartburn
- preventing high blood pressure
- preventing hot flashes
- preventing infection
- preventing long COVID
- preventing melanoma
- preventing mosquito bites
- preventing obesity
- preventing osteoporosis
- preventing prostate cancer
- preventing SIDS
- preventing skin cancer
- preventing skin wrinkles
- preventing stillbirth
- preventing stress
- preventing stroke
- preventing tick bites
- preventing West Nile disease
- prevention
- preventive medicine
- primary prevention
- pro-life
- pro-life doctors
- pro-life healthcare professionals
- processed carbs
- processed food
- processed meat
- prochlorperazine
- promethazine
- prostate cancer
- Pycnogenol
- pyridoxine
- QuickVue
- quinoa
- quit smoking
- Rahab
- ramipril
- rapeseed oil
- Raphael
- Raw Food Diet
- RDN
- reading glasses
- red yeast rice
- reducing Alzheimer's
- reducing cancer
- reducing cardiovascular death
- reducing cardiovascular disease
- reducing colon cancer
- reducing diabetes
- reducing heart disease
- reducing heart failure
- reducing myocardial infarct
- reducing Parkinson's
- reducing premature death
- reducing prostate cancer
- reducing stroke
- reducing tobacco use
- reducing type 2 diabetes
- refined carbs
- Registered Dietitian
- Registered Dietitian Nutritionist
- relationships
- religion
- religion in medicine
- religious commitment
- religious struggle
- renal disease
- resentment
- resistance exercise
- resistant hypertension
- resolutions
- resurrection
- rich
- Rich Valdes
- Rick Portier
- righteousness
- Roe
- Roe v. Wade
- Ronald Reagan
- Rose Hill Cemetery
- rosemary
- running
- safe sex
- saline solution
- Salvation Army
- Samson
- Sandi Lynch
- Santeria
- Sarah Jolley
- satisfaction
- saturated fat
- saving on health care costs
- school lunch
- Scott Anez
- Scott Larimore
- Scott Rank
- SCOTUS
- screen time
- screen time and health
- screen time for children
- screen time guidelines
- screening for high blood pressure
- Seabiscuit
- seasonal allergic rhinitis
- seat belts
- secondary prevention
- secondhand smoke
- sedentary
- sedentary behavior
- self-indulgence
- self-tanning products
- sexually transmitted disease
- SIDS
- Silver Spurs Riding Club
- Silver Spurs Rodeo
- single parent
- sitting disease
- skin cancer
- skin infection
- skin moisturizers
- skin tags
- skin wrinkles
- sleep
- sleep and children
- sleep and health
- sleep and light
- sleep disorders
- sleep disruption
- sleep health
- sleep hygiene
- sleeping pills
- small-for-gestational-age
- smart phone
- smoke alarms
- smokeless tobacco
- smoking
- smoking cessation
- smoking in pregnancy
- snacks
- social health
- social media
- Society for Military History
- Solomon
- Southern Baptists
- soybean oil
- Spanish soldiers
- speech problems
- spices
- spirits
- spiritual assessment
- spiritual disciplines
- spiritual faith
- Spiritual Health
- spiritual history
- spirituality
- spirituality in medicine
- St. Cloud
- St. Patrick's Day
- stannous fluoride
- statin
- statins
- STD
- STI
- stillbirth
- stoke
- stomach bleeding
- store up
- stress
- stroke
- stroke prevention
- substance abuse
- sugar
- Sugar Fork
- sugar substitute
- sugars
- sugary drinks
- suicide
- suicide prevention
- sulpride
- sun-protective clothing
- sunburn
- sunscreen
- sunscreens
- Supercharged Hormone Diet
- SuperFit Family Challenge
- SuperSized Kids
- supplements
- Supreme Court
- Susan B. Anthony Pro-Life America
- Susan Mongillo
- swallowing problems
- sweet drinks
- sweet tea
- sweetened beverages
- sweets
- swimming
- syphillis
- Tampa
- tanning
- tea
- teen brain
- teen sleep
- Teflon
- Terry Kane
- thanksgiving
- THC
- The Art of Embracing Damage
- The Art of Precious Scars
- The Best Gift
- The Best Medicine
- The Daily Apple
- The Gabon Virus
- The Influenza Bomb
- The Inside Story
- The Master's Vessel
- The Southern Diet
- therapeutic lifestyle changes
- Thomas Campbell
- tick-borne illness
- ticks
- Tigan
- Tim Wilder
- Timothy
- tinnitus
- tobacco
- tobacco abuse
- tobacco packaging
- tobacco products
- tobacco use
- Today's Christian Living
- toenail
- tomato products
- Tomer Mark
- tonic water
- too much sleep
- toothpaste
- toy safety
- tradition
- traditional Japanese art
- trazadone
- treasure
- treasures
- treating long COVID
- treating obesity
- trimethobenzamide
- turmeric
- TV
- TV and children
- TV and health
- TV and teens
- type 2 diabetes
- U.S. News and World Reports
- UCHealth
- UCHealth Post-COVID Clinic
- ultra-processed food
- Unbroken
- unhealthy beverages
- unhealthy food
- University of Colorado School of Medicine
- unnecessary antibiotics
- US Dietary Guidelines
- vaccination
- Valentine's Day
- valerian
- Vance Havner
- vaping
- vegan
- vegetable
- vegetables
- vegetarian
- vegetarian diet
- Victor Lockwood
- violence
- vitamin B-12
- vitamin B12
- vitamin B6
- vitamin C
- vitamin D
- vitamin E
- vitamins
- Volumetrics Diet
- WAFB
- wages
- Walk for Life
- walk humbly
- walking
- war heroes
- War Horse
- Washington Examiner
- weak
- wealth
- weight
- weight gain
- weight lifting
- weight loss
- weight loss surgery
- Weight Watchers
- Weight Watchers diet
- West Nile virus
- whole foods
- whole grains
- Whole30 Diet
- Why ADHD Doesn't Mean Disaster
- William Ramsay Investigates
- wine
- Women’s Christian Temperance Union
- Workplace Grace
- world premier
- world premiere
- World War 2
- World War II
- World War II Book
- worry
- wretched
- Wrinkles
- writing a book
- WW2
- WWII
- WWII book
- WWII Quarterly Magazine
- yearly physical exam
- YMCA
- yogurt
- YWCA
- Zacchaeus
- Zachary Taylor
- zinc
- Zofran
December 1, 2023
Here are the contents of this month’s newsletter: 50th Wedding Anniversary Signed Copies of At First Light for Christmas Gifts (almost a 40% discount) At First […]
December 13, 2023
Dr. Marissa Pei calls herself a celebrity host, motivational speaker, corporate psychologist, and #1 bestselling author. I was honored to be her guest on two podcasts […]
December 24, 2023
Earlier this week (and every Christmas Season for the last couple of decade and a half), I’ve posted a three-part series most recently titled, “A Wonderful […]
January 2, 2024
Here are the contents of this month’s newsletter: Starting a new blog series: Where Was Phil Larimore 80 Years Ago Today? Wreaths Across America honors my […]
January 17, 2024
Recently I presented a world-wide, online webinar for the International Christian Medical and Dental Associations on the topic of “How to Be an Everyday Missionary in […]
March 20, 2024
This presentation, “At First Light: How a Teenager Became a WWII Hero” was delivered at the William A. Brookshire LSU Military Museum in October 2023 as […]