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November 22, 2023

A Thanksgiving prescription for you and yours!

My Thanksgiving prescription for you and your family is to try a simple five-minute exercise every day between Thanksgiving and Christmas. I liken it to taking […]
November 22, 2023

Go healthy, not hungry for Thanksgiving dining

The holiday season means you’ll be faced with a seemingly endless buffet of food temptation. While some people simply give in and eat too much, others […]
November 21, 2023

Treat yourself well during the Thanksgiving holiday

The holidays can be physically, emotionally, and financially overwhelming. So take care to avoid letting the stress of the season get you down during this Thanksgiving […]
November 21, 2023

Thanksgiving over the loss of a child?

A dear woman, who I don’t know and have never met, Stephanie Anderson, recently lost her little boy, Isaiah, in utero. She has penned a beautiful […]
November 20, 2023

Ask Dr. Walt 28 – School-Based Sex Education

It seems like everyone except parents want to teach or indoctrinate our children about their views and beliefs about sexual health and morals. Many claim to […]
November 17, 2023

Today, on our 50th Wedding Anniversary, can we share our story with you?

Barbara Ann Shaw and I gave shared our vows with family and friends, each other, and the Lord 50 years ago today. We’ve known each since […]
November 15, 2023

2nd Chance Proposal — 50 years later

Barb and I were engaged on Valentine’s eve, February 13, 1973, and then married on November 17, 1973 — 50 years ago the day after tomorrow. […]
November 13, 2023

Ask Dr. Walt 27 – Natural Medicines for Upper Respiratory Infections like a cold or the flu

The “common cold” is aptly named as nearly everyone catches colds. The U.S. population experiences nearly one billion colds annually. Children usually have about six to […]
November 3, 2010

Autism and Childhood Vaccinations: The Myth is Finally Debunked

In a number of previous blogs, I’ve discussed vaccine myths, in an attempt to bring you information about vaccines that is reliable, trustworthy, and medically accurate. […]