omega-3 fatty acids

May 4, 2024

May 4, 1944 — Many men wrote their final letters home from Anzio

Everyone was now preparing for our big offensive. We studied area maps and worked tactics in the sand box and discussed how we were going to […]
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May 2, 2024

Monthly Family Update — May 2024

Here are the contents of this month’s newsletter: Kate and Charles confirmed Proud of Scott, also A sweet encouragement from an old friend “What the Bible […]
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May 1, 2024

May 1, 1944 — Training for Operation Buffalo to breakout from Anzio

On the morning of May 1, Phil’s 3rd Infantry Division was once again assigned to corps reserve, where they remained until May 21.[1]
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May 1, 2024

Using a spiritual history to uncover religious struggle (ICMDA Webinar – 3 of 5)

I was honored, privileged, and blessed to present a series of five global webinars for the International Christian Medical and Dental Associations. This is the third […]
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April 30, 2024

April 30, 1944 — Final training for the upcoming breakout from Anzio begins

Tomorrow, at 0600 on May 1, 1944, Phil’s 3rd Division was scheduled to pass control of their front-line sector to the 45th Division and move back […]
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April 29, 2024

April 29, 1944 — A disaster unfolds for Phil and his men

Starting on April 29, Phil’s 3rd Battalion was relieved to prepare for an offensive that they hoped would break the beachhead stalemate. At first light, Phil […]
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April 28, 2024

April 28, 1944 — Planning for two massive campaigns at once

The Allied military brass at the highest levels were preparing two massive operations for the Allies. First, of course, was to have the Allies successfully break […]
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April 28, 2024

Week Two of my New Devotional: “What the Bible Says About …” Speak the truth in love, Gracious words, Talk God loves, Words can harm, You are chosen

This week, my new devotional on the YouVersion app Bible reading plan, looks at “What the Bible Says About …” speaking the truth in love, gracious […]
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June 12, 2008

Omega-3 Fatty Acids Linked to Lower Macular Degeneration Risk

  According to MedPage, a new meta-analysis shows that consuming high levels of omega-3 fatty acids (by eating fish twice a week) was associated with a […]
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July 18, 2008

Red yeast rice, fish oil fight high cholesterol

Reuters Health is reporting new research showing that a regimen of supplements and lifestyle coaching is just as effective as a statin medication for reducing levels […]
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March 18, 2009

How to buy the best fish for your family

Fish, which is high in “good fat,” omega-3 fatty acids, confers multiple health benefits, but it can be challenging to find freshest fish as so often […]
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July 15, 2009

Twelve Home Remedies for Migraine Headaches

I found this excellent article on home remedies for migraine headaches — which impact more women than men. Several of these I use in my practice. […]
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September 20, 2009

DHA Formula Promoted as Baby Brain Booster

Breast-fed babies may have an advantage over bottle-fed infants in development and cognition, but a new study shows it may be possible to close the gap […]
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November 10, 2009

What are the facts about cow’s, goat’s, soy, almond, rice, and hemp milk?

Poring over facts about milk: cow’s, goat’s, soy, almond, rice and hemp http://www.latimes.com/features/health/la-he-milk19-2009oct19,0,486524,full.story Full-fat, low-fat or skim? Used to be, there weren’t many choices to make […]
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