magnesium

May 2, 2024

Monthly Family Update — May 2024

Here are the contents of this month’s newsletter: Kate and Charles confirmed Proud of Scott, also A sweet encouragement from an old friend “What the Bible […]
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May 1, 2024

May 1, 1944 — Training for Operation Buffalo to breakout from Anzio

On the morning of May 1, Phil’s 3rd Infantry Division was once again assigned to corps reserve, where they remained until May 21.[1]
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May 1, 2024

Using a spiritual history to uncover religious struggle (ICMDA Webinar – 3 of 5)

I was honored, privileged, and blessed to present a series of five global webinars for the International Christian Medical and Dental Associations. This is the third […]
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April 30, 2024

April 30, 1944 — Final training for the upcoming breakout from Anzio begins

Tomorrow, at 0600 on May 1, 1944, Phil’s 3rd Division was scheduled to pass control of their front-line sector to the 45th Division and move back […]
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April 29, 2024

April 29, 1944 — A disaster unfolds for Phil and his men

Starting on April 29, Phil’s 3rd Battalion was relieved to prepare for an offensive that they hoped would break the beachhead stalemate. At first light, Phil […]
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April 28, 2024

April 28, 1944 — Planning for two massive campaigns at once

The Allied military brass at the highest levels were preparing two massive operations for the Allies. First, of course, was to have the Allies successfully break […]
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April 28, 2024

Week Two of my New Devotional: “What the Bible Says About …” Speak the truth in love, Gracious words, Talk God loves, Words can harm, You are chosen

This week, my new devotional on the YouVersion app Bible reading plan, looks at “What the Bible Says About …” speaking the truth in love, gracious […]
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April 27, 2024

April 27, 1944 — The lull before the coming massive breakout at Anzio

While enemy air attacks had diminished to raids by only a few aircraft daily, artillery shelling continued, and no structure and no person within the beachhead […]
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July 15, 2009

Twelve Home Remedies for Migraine Headaches

I found this excellent article on home remedies for migraine headaches — which impact more women than men. Several of these I use in my practice. […]
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August 2, 2010

Natural medications (herbs, vitamins, or supplements) to prevent migraines

As the author of a best-selling book on Alternative Medicine (Alternative Medicine: The options, the claims, the evidence, how to choose wisely), I’m often speak to […]
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September 7, 2010

What to do for nighttime leg cramps?

Patients and doctors are still looking for something that works and is safe for nocturnal leg cramps. Almost half of elderly patients have frequent leg cramps […]
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March 4, 2011

Antioxidant supplements boost male fertility

In my book, Alternative Medicine: The options, the claims, the evidence, how to choose wisely, in my chapter on antioxidants, I conclude, “The best advice is to […]
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March 9, 2011

Supplement with vitamin E, essential fatty acids reduces PMS symptoms

Treating premenstrual syndrome (PMS) is never easy. And, the reason is that few substances have been shown to be effective. Nevertheless, there are some natural medications […]
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March 16, 2011

A natural medicine combo to treatment insomnia seems too good to be true

A combination of melatonin, zinc, and magnesium has been shown to be safe and effective in treating insomnia in older men and women, but the results […]
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