Romans

January 12, 2022

Plant fats cut stroke risk while animal fats increase it

New research presented at the American Heart Association’s Scientific Sessions 2021 suggests that consuming plant-derived fats, such as olive oil or canola (rapeseed) oil, may reduce […]
January 11, 2022

Screen time in kids prompts mental health concerns

A research letter published in JAMA Pediatrics states that during the COVID-19 pandemic, average daily screen time among US adolescents has risen to seven hours, leading […]
January 10, 2022

Fish even in moderate amounts may help brain health

Fish, even in moderate amounts, may help stave off vascular disease in the brain in older adults, a recent study suggests.
January 6, 2022

Children who sleep better tend to have healthier weight

Children who sleep longer are more likely to have lower BMI and waist circumference, and longer sleep duration and less variability in sleep patterns are associated […]
January 5, 2022

Don’t miss this documentary: Plantwise

As long as we’re on the topic of eating better in 2022, I highly recommend you take the time, along with the ones you love, to […]
January 4, 2022

6 foods to eat to live better and longer

A new health mantra is that you are what you eat. Cardiologists are now saying your heart is what you eat. Neurologists and neuroscientists are saying […]
January 3, 2022

Why ivermectin still should not be used to prevent or treat COVID-19

I’ve written before about the truth behind all the rumors and myths surrounding using Ivermectin to prevent or treat COVID. But many questions still arise about […]
January 1, 2022

Monthly Family Update – January 2022

Here are the contents of this month’s newsletter: Last Day of Patient Care My Heart Catherization Book(s) Report (At First Light, The Best Gift, The Natural […]
July 30, 2021

“Be strong and work. For I am with you,” declares the Lord Almighty

I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you […]
July 30, 2021

The Lord takes the upright into his confidence

I no longer call you servants, because a servant does not know his master’s business. Instead, I have called you friends, for everything that I learned […]
July 31, 2021

He was lost

The younger son got together all he had, set off for a distant country and there squandered his wealth in wild living.
July 31, 2021

He is found

So he got up and went to his father. But while he was still a long way off, his father saw him and was filled with […]
August 2, 2021

Remain in me, as I also remain in you

No branch can bear fruit by itself; it must remain in the vine. Neither can you bear fruit unless you remain in me.
August 2, 2021

I am making everything new!

Very truly I tell you, no one can see the kingdom of God unless they are born again. … Therefore, if anyone is in Christ, the […]