Romans

January 6, 2023

The Ten Commandments of Preventive Medicine – Part 1 – Primary Care

The Ten Commandments of Preventive Medicine – Part 1 – Primary Care In my newest book, 10 Essentials of Happy, Healthy People, I teach people how […]
January 4, 2023

New Year’s Resolutions – Part 3

My last two blogs have been about how to make your New Year’s resolution stick. But let’s step away from you and look at your family.
January 3, 2023

New Year’s Resolutions – Part 2

Are you forging ahead with a list of New Year’s resolutions? What will increase your chances for success?
January 2, 2023

New Year’s Resolutions – Part 1

Have you started thinking about New Year’s resolutions? In some cases, holding off on a resolution may improve your chance of success.
January 1, 2023

How to prevent holiday depression and stress

Healio reported, “Ultra-processed food intake among mothers was associated with an increased risk for overweight and obesity among their children.
January 1, 2023

Monthly Family Update – January 2023

Here are the contents of this month’s newsletter: Annual Update At First Light to be honored at the National WWII Museum on January 10 At First […]
December 30, 2022

How do I pick a protein power? Which ones are dangerous?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
December 29, 2022

Probiotics: Are they safe? What do they really contain?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
December 21, 2020

Handel’s Messiah – 5

The Lord gave the word; great was the company of those that published it … How beautiful are the feet of them that preach the gospel of […]
December 21, 2020

Handel’s Messiah – 6

For since by man came death, by man came also the resurrection of the dead. For as in Adam all die, even so in Christ shall […]
December 27, 2020

Gifts of God – 3

To those who by persistence in doing good seek glory, honor and immortality, he will give eternal life. But for those who are self-seeking and who […]
December 28, 2020

Gifts of God – 5

Do not think of yourself more highly than you ought, but rather think of yourself with sober judgment, in accordance with the measure of faith God […]
December 30, 2020

Year-End Benedictions – 2

May the grace of the Lord Jesus Christ, and the love of God, and the fellowship of the Holy Spirit be with you all.
December 30, 2020

Year-End Benedictions – 3

May the LORD answer you when you are in distress; may the name of the God of Jacob protect you.