Children’s Health

July 27, 2022

Is routine walking an effective strategy to lower blood pressure?

According to a report from the American Academy of Family Physicians (AAFP), hypertension (high blood pressure) can contribute to heart disease and is affected by an individual’s […]

July 26, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 4)

Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]

July 25, 2022

Should you consider a plant-based diet for your baby or toddler?

Babies and toddlers who are fed plant-based diet are much more likely to consumer more fruits and vegetables when older.

July 24, 2022

Sunday Note – New COVID Vaccine Likely to Appeal to Pro-Life Christian Skeptics

Christianity Today is asking, “Could a much-delayed COVID-19 shot finally win over religious vaccine skeptics?” I’m hoping that the answer is a resounding, “Yes!”

July 23, 2022

Saturday Book Report – Interview with Kristina Stanley, the CEO of “Fictionary” about “At First Light”

I was so honored to be interviewed by Kristina Stanley, the CEO of a wonderful writing software called Fictionary, about my WWII book, At First Light.

July 22, 2022

Supplements not advised for heart health or cancer prevention

A report from the US Preventive Services Task Force (USPSTF) indicates there is insufficient proof to recommend for or against the use of most mineral and […]

July 21, 2022

Thursday Ask Dr. Walt – My exercise prescription for you

This week’s “Ask Dr. Walt” question comes from “Want to Move in Montana.” Dear Dr. Walt, I’m kind of set in my ways, but I think I’d like […]

July 20, 2022

Sedentary lifestyle ups risk for premature mortality and CV events

A study of more than 100,000 adults in 21 countries found that being sedentary for more than 8 hours each day is dangerous to your health.

May 20, 2010

Raw milk advocates and health officials step up dispute

In the past, I’ve blogged about the potential dangers (including a few fatalities) from consuming or giving your children raw (unpasteurized) milk. Recently USA Today carried […]

May 25, 2010

Overall survival rate for children with cancer approximately 80%

The Wall Street Journal “Health Blog” reported that research published online in the Journal of Clinical Oncology indicates that the overall survival rate for children with […]

May 27, 2010

So, just how much activity is needed to improve your health?

The government’s latest physical activity guidelines recommend: Keep track by the week. Adults need at least 2½ hours of moderate-intensity activity each week, such as brisk […]

May 27, 2010

Warning to Parents: Tobacco “candy” could poison your kids

A scary report is out from Reuters Health claiming that thousands of young children are accidentally poisoned by tobacco products each year in the U.S., and […]

May 31, 2010

5 Skin Protection Tips For Memorial Day (and Summer)

Whether you are light- or dark-skinned, whether it’s cloudy or sunny outside, we physicians recommend you wear a sunscreen, and plenty of it. But, the simple act […]

May 31, 2010

How to Keep Bugs Off This Memorial Day (and Summer)

Memorial Day weekend marks the beginning of the summer season for most of us. So, now that summer is officially here and everyone is spending some […]