Bioethics

December 22, 2022

How to prevent holiday depression and stress

This last week, I saw three patients in the office all suffering from holiday depression. One was a grandmother who had suffered the tragic loss of […]
December 21, 2022

Keep diabetes in check during the holidays

For those of you who are diabetics, holiday parties, desserts, and buffets can throw your meal plan way off-track. Here are some tips from HealthDay News:
December 20, 2022

How to survive those holiday buffets

Too many holiday party buffet tables loaded with decadent treats can lead to overstuffed plates — and overstuffed pants. So, here are some tips from HealthDay […]
December 19, 2022

Give yourself the gift of a stress-free holiday

Here are some steps you can take (if not this year, next) to protect your and your family’s health by keeping it simple during the Christmas […]
December 18, 2022

Ten healthy eating tips for the holiday season

Below is an article I wrote for Significant Living magazine on Ten Health Eating Tips for the Holiday Season a few years back. But it’s still pretty […]
December 17, 2022

Pack right for the holidays to avoid the ER

HealthDay News reports “there may be nothing wrong with stuffing your turkey full to bursting, but you might not want to do the same thing with […]
December 17, 2022

Saturday Book Report – More fun news and broadcasts about my WWII book “At First Light”

My and Mike Yorkey’s epic book about my father’s WWII exploits (he was the youngest and one of the most decorated front-line officers in WWII) came […]
December 16, 2022

How to help kids follow a healthy diet even over holidays

This is a reprint of one of the more popular blogs I posted in the past. It’s adapted from an AP story on how we, as […]
July 11, 2010

My Family, or the Poor?

In times of economic difficulty, charitable organizations and faith communities all report a significant drop off in giving. I know that at our Mission Medical Clinic, […]
July 12, 2010

The Amazing Story of Anastasha – Part 2

Last week, I began to share with you the story of a wonderful, yet unborn, little girl named Anastasha. You can read the first part of […]
July 15, 2010

Dr. Walt in an Online Documentary Revealing Abortifacient Effects of the Pill

July 14, 2010 (LifeSiteNews.com) – Filmmaker Trent Herbert has produced a well-researched documentary called “28 Days on the Pill” that exposes the abortifacient properties of the […]
July 15, 2010

Who should I give money to? Anyone who asks?

Last week I blogged on the topic of “My Family, or the Poor?” The blog was based upon a devotional by my dear friend, Al Weir, […]
July 19, 2010

The Amazing Story of Anastasha – Part 3

Thanks to Dr. Steiner and Kate for thoughtful and encouraging comments on Part 2 of Anastasha’s story. You can find their comments here. I’m hoping others […]
July 26, 2010

The Amazing Story of Anastasha – Part 4

I don’t have any medical updates this week from Craig and Tonya DeLisi about their unborn child Anastasha. Those of you following their journey know that […]