vitamin D supplements

April 6, 2024

April 6, 1944 — Memphian, Phil Larimore says life at Anzio far from ‘Beer And Skittles’

The news story began, “Life on Anzio Beachhead has been by no means “beer and skittles.” It’s just plain mud and dirty, dangerous work. Take it […]
April 6, 2024

“Ask Dr. Walt” in Today’s Christian Living “How do you deal with abnormal cholesterol numbers?” (Part 4 of 7)

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
April 5, 2024

April 5, 1944 — Phil awarded his first medal of valor, the Silver Star

On April 5, at a battalion ceremony in the Pine Grove, Phil was surprised to be awarded his first battle medal, the Silver Star—the third-highest military combat […]
April 5, 2024

“Ask Dr. Walt” in Today’s Christian Living “How do you find out if you have an abnormal cholesterol?” (Part 3 of 7)

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
April 4, 2024

April 4, 1944 — Fresh bread at Anzio—Yanks ignore shells to keep bakery humming

 Every square yard of the Anzio beachhead in Italy can be reached by the enemy’s guns. But routine tasks go on, and Allied troops in the […]
April 4, 2024

“Ask Dr. Walt” in Today’s Christian Living “What is cholesterol and why should you care?” (Part 2 of 7)

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
April 3, 2024

April 3, 1944 — Movies on the Anzio beachhead

War correspondent, Ernie Pyle, wrote, “As tiny and shell-raked as our Anzio beachhead is, life in some respects is astonishingly normal. For example, the Fifth Army […]
April 3, 2024

“Ask Dr. Walt” in Today’s Christian Living “Red Rice Yeast for High Cholesterol?” (Part 1 of 7)

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
March 19, 2011

What to do with the two vitamin D guidelines?

As we’ve discussed in a number of past blogs, many adults are deficient in vitamin D, placing them at elevated risk for fracture, frequent falls, and […]
April 6, 2011

Vitamin D Insufficiency: Is there enough evidence for clinical recommendations?

Readers of this blog over the last year, have seen many of my posts on the plethora of studies and recommendations about vitamin D. Now there’s […]
May 25, 2011

Problems discovered with vitamin D supplements

Many consumers do not realize that natural medications (herbs, vitamins, and supplements) are essentially unregulated in the U.S. Without the wonderful work of several independent quality […]
July 11, 2011

Which vitamin D supplement boosts levels best — D2 or D3?

It turns out that vitamin D3 (cholecalciferol) has the edge.
August 7, 2011

Vitamin D3 may improve survival among women

Vitamin D3 may improve survival among older women, particularly those who are institutionalized, according to a meta-analysis published in the Cochrane Review.