sodium

May 5, 2024

Week Three of my New Devotional: “What the Bible Says About …” Old Heart, New Heart, Bad Desires, Good Desires, God’s Desires, and God’s Will

This week, my new devotional on the YouVersion app Bible reading plan, looks at “What the Bible Says About …” Your Old Heart, Your New Heart, […]

May 4, 2024

May 4, 1944 — Many men wrote their final letters home from Anzio

Everyone was now preparing for our big offensive. We studied area maps and worked tactics in the sand box and discussed how we were going to […]

May 2, 2024

Monthly Family Update — May 2024

Here are the contents of this month’s newsletter: Kate and Charles confirmed Proud of Scott, also A sweet encouragement from an old friend “What the Bible […]

May 1, 2024

May 1, 1944 — Training for Operation Buffalo to breakout from Anzio

On the morning of May 1, Phil’s 3rd Infantry Division was once again assigned to corps reserve, where they remained until May 21.[1]

May 1, 2024

Using a spiritual history to uncover religious struggle (ICMDA Webinar – 3 of 5)

I was honored, privileged, and blessed to present a series of five global webinars for the International Christian Medical and Dental Associations. This is the third […]

April 30, 2024

April 30, 1944 — Final training for the upcoming breakout from Anzio begins

Tomorrow, at 0600 on May 1, 1944, Phil’s 3rd Division was scheduled to pass control of their front-line sector to the 45th Division and move back […]

April 29, 2024

April 29, 1944 — A disaster unfolds for Phil and his men

Starting on April 29, Phil’s 3rd Battalion was relieved to prepare for an offensive that they hoped would break the beachhead stalemate. At first light, Phil […]

April 28, 2024

April 28, 1944 — Planning for two massive campaigns at once

The Allied military brass at the highest levels were preparing two massive operations for the Allies. First, of course, was to have the Allies successfully break […]

October 29, 2008

10 Diet Myths

True or false: You’ll get fat if you eat at night, high fructose corn syrup makes you gain weight, and caffeine is bad for you. Those […]

September 13, 2011

Some coconut waters don’t deliver on promises

Coconut water—the natural juice from green coconuts— is often touted as a natural alternative to sports drinks. But does it really deliver?

October 11, 2011

Salt From the Sea or the Earth: Is One Better?

So, for adding small amounts of salt to your food, should you use salt from the earth or salt of the sea (sea salt)? Recently a […]

November 27, 2011

CDC: Most Americans eat too much salt

Bloomberg News reports, “Almost all US citizens, including children, exceed the dietary guidelines for salt, putting them at risk for hypertension and heart disease, according to […]