preventing heart attack

April 7, 2024

April 7, 1944 – Good Friday on the Anzio beachhead while a war correspondent looked back on successes and failures

On April 7, Phil attended Good Friday services [1] held in a picturesque grove graced by a large white wooden cross, which reminded him of the outdoor […]
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April 7, 2024

“Ask Dr. Walt” in Today’s Christian Living “What is red yeast rice?” (Part 5 of 7)

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
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April 6, 2024

April 6, 1944 – Memphian, Phil Larimore says life at Anzio far from ‘Beer And Skittles’

The news story began, “Life on Anzio Beachhead has been by no means “beer and skittles.” It’s just plain mud and dirty, dangerous work. Take it […]
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April 6, 2024

“Ask Dr. Walt” in Today’s Christian Living “How do you deal with abnormal cholesterol numbers?” (Part 4 of 7)

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
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April 5, 2024

April 5, 1944 – Phil awarded his first medal of valor, the Silver Star

On April 5, at a battalion ceremony in the Pine Grove, Phil was surprised to be awarded his first battle medal, the Silver Star—the third-highest military combat […]
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April 5, 2024

“Ask Dr. Walt” in Today’s Christian Living “How do you find out if you have an abnormal cholesterol?” (Part 3 of 7)

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
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April 4, 2024

April 4, 1944 – Fresh bread at Anzio—Yanks ignore shells to keep bakery humming

 Every square yard of the Anzio beachhead in Italy can be reached by the enemy’s guns. But routine tasks go on, and Allied troops in the […]
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April 4, 2024

“Ask Dr. Walt” in Today’s Christian Living “What is cholesterol and why should you care?” (Part 2 of 7)

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
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April 19, 2011

Mediterranean diet reduces risk of metabolic syndrome and prediabetes

Researchers have found more proof that the Mediterranean diet is associated with improved blood pressure, blood sugar, and cholesterol. In short, it’s one highly healthy choice […]
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May 13, 2011

Long work hours linked to increased heart risks

While writing this blog, I was listening to Simon and Garfunkel singing, “Slow down, you move too fast. You need to make the morning last.” At […]
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June 19, 2011

Some NSAIDs potentially dangerous for heart attack survivors

When heart attack survivors or those with heart disease take certain pain relievers it puts them at higher risk for heart attack or death according to […]
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June 21, 2011

Group says cholesterol screenings should begin during childhood

All children should be screened for high cholesterol when they’re 9 to 11 years old according to new guidelines from the National Lipid Association (NLA).
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June 30, 2011

The top-ranked diet may be one you’ve never heard of — but one I recommend often

US News & World Report ranks the DASH Diet Plan as BEST overall diet plan. If you’ve never heard of the DASH diet, you’re not alone.
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July 18, 2011

Death, diabetes, and heart disease risk increase with only two hours of TV a day

In the past I’ve told you that children younger than two years of age should have NO screen time, while children over two should have less […]
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